Grampound to Trenowth circular walk
  1. Make your way out of the car park to the road and turn right. Follow the pavement to the pedestrian crossing just before the Dolphin Inn and cross here. Continue following the road uphill, past the Dolphin Inn, to a footpath sign just before the Creed sign.

    Just behind the market cross, next to the Heritage Centre, is St Nun's chapel.

    There is evidence of a Chapel of Ease (to save the walk to and from Creed parish church) in Grampound during mediaeval times, thought to originally have been dedicated to St Naunter although it was rededicated to a different saint on more than one occasion. Despite being in good repair in 1745, by Victorian times the chapel was in ruins and was in use as an animal pen for the market. In 1868 it was rebuilt, re-using a few older architectural elements that are thought may have been salvaged from the ruin of the previous building.

  2. Turn left through the alleyway marked with the Public Footpath sign and follow the path to a track. Keep right on the track to reach a lane. Turn left onto the lane and follow it for about half a mile until you reach a junction beside a sign for Grampound and St Stephen.

    Hart's tongue ferns thrive in shady places and are tolerant of the lime used in mortar so are sometimes found growing in old walls. It's an evergreen so leaves can be seen all year round but there's usually a flurry of new growth in mid March when new leaves can be seen gradually unfurling over a number of days.

  3. Turn right at the junction and follow the lane to the bridge at the bottom of the valley and then continue on the lane uphill until you reach a Public Footpath sign on the left pointing to the driveway of Garlenick.

    The settlement at the junction is Trevillick.

    The settlement of Trevillick was first recorded in 1216 as Trevillioch. There was once a holy well here, dedicated to St Naunter, but now all that remains is a carved stone which has been re-purposed as part of one of the barns on the farm.

  4. Turn left to follow the Public Footpath along the driveway to Garlenick. Continue until the track forks to go through a gateway with a Please Drive Slowly sign.

    Bluebells can be seen flowering along the track in the spring.

    In Old Cornish, both bluebells and marigolds were known as lesengoc which translates to "flower of the cuckoo". In Modern Cornish, the marigold has remained more-or-less the same but the bluebell has been changed to bleujenn an gog ("plant of the cuckoo"). The association between bluebells and cuckoos exists in Welsh ("bells of the cuckoo") and Gaelic ("cuckoo's shoe"), and in some English folk names such as Cuckoo's Boots and Cuckoo Stockings. It is thought that the association is due to the time that bluebells flower coinciding with the time that the call of the cuckoo is first heard.

    The formation of most of the world's coal deposits from wood occurred during a single geological period suitably-named the Carboniferous. It was postulated that this might be because white rot hadn't evolved by then so dead wood just accumulated. However, it's now thought more likely to be due to the formation of particularly deep swamps from the crust-buckling collisions of tectonic plates in this period which allowed wood both to accumulate in a low-oxygen environment and then be compressed into coal.

  5. Keep left to enter the yard and then follow along the wall on the right until you are in front of the stables. Turn right at the end of the wall and follow the concrete track in front of the house to reach a gravel track leading downhill beside a cottage.

    After you pass the stables and join the concrete track, the building on your right is Garlenick House.

    The settlement of Garlenick was first recorded in 1334 as Corlenneck. It is thought that the name is based on the Cornish word cor, meaning "family". The house is thought to date from the 17th Century but was rebuilt in 1812.

  6. Turn left down the gravel track and follow it until it ends on a lane.

    The large pond at the bottom of the field and surrounding wetland is an ideal habitat for newts.

    Newts walk with a side-to-side gait by moving their front-left and back-right legs forward at the same time, followed by the other diagonal pair. This waddling form of motion is the origin of the phrase "pissed as a newt".

    However, unlike drunk people, when injured, they have the remarkable ability to regrow limbs, eyes and even their heart! They are consequently of major interest to medical science.

  7. Turn left onto the lane. Follow it through Treway, past junctions to Coombe and Grampound and over a bridge to reach a sign for Grampound Road.

    The River Fal begins in the marshes of Goss Moor at Pentevale and runs for 11 miles to its mouth between St Anthony Head and Pendennis Point. It is little more than a stream passing through the china clay areas near St Stephen and a fairly small river at Grampound and Tregony. At Ruan Lanihorne, the river enters the huge flooded river valley forming the creek system known as Carrick Roads. Within this, it is the former river valley of the Fal which separates the Roseland peninsula from the neighbouring land.

  8. Keep left in the direction of Grampound Road and follow the lane uphill for about half a mile, passing under a railway bridge, until you reach a sign for Trenowth.

    The viaduct on your right is part of the railway main line to Penzance.

    The viaduct was built in the late 1850s as part of the construction of the railway from Plymouth to Truro. The line crosses a number of deep river valleys so in order to lower the initial building costs, the viaducts were constructed mostly of wood with fans of timber, resting on stone piers, that supported a wooden deck. In 1884, this was replaced by an all-stone structure which was cheaper to maintain once built.

    Trenowth Mill was built in the early-mid 19th Century to grind china stone. The mill had two water wheels to drive the grinding machinery. The powdered stone was recovered with water as a slurry, concentrated in settling tanks and then dried by two pan kilns (underfloor heating systems). Above the door at the front, the location of a higher door can be seen in the brickwork where the central window is now located.

  9. Turn left at the sign for Trenowth and follow the Private Road (part of the public footpath) until you reach a bend with a waymarked grassy path leading to a bridge.

    Trenowth was first recorded in the year 969 as Trefneweth, meaning "new farm". The manor house at Trenowth was rebuilt in the 19th Century and reused elements of a former house which dated from the 14th Century. The remains of a mediaeval chapel were found in the woodland nearby.

  10. Bear left to follow the waymarked path over the bridge and continue between the hedges to reach a gateway into a field.

    China clay in Cornwall and Devon resulted from a sequence of events that began over 300 million years ago; molten rock cooled into granite: a mixture of quartz, feldspar and mica. As it cooled, the feldspar reacted with other minerals to form china clay.

    The clay from Cornwall was found to be a much finer quality than elsewhere in Europe and also turned out to be the largest deposit in the world. By the mid-19th Century, 7,000 workers were employed in the St Austell area alone and by 1910, Cornwall was producing 50% of the world's China Clay.

    At the time of writing, the UK is still the third largest producer of China Clay in the world: Cornwall produces approximately 1 million tonnes of kaolin each year. Due to increasing mechanisation and large amounts of production being moved to Brazil, the industry now only employs around 1000 people.

    The word kaolin is thought to be a corruption of the Chinese for "high ridge" where it was presumably found.

  11. Go through the gateway and turn right. Follow the right hedge to a waymark just before an opening in the corner of the hedge. Turn left at the waymark to stay in the field and follow the right hedge to an opening into the field ahead.

    China Stone is a term used to describe granite which has partially decomposed, but not all the way to china clay. Porcelain can be made by mixing china clay (kaolin) with ground china stone and then melting these together in a kiln to form the ceramic. The china stone lowers the melting point and forms a less crumbly and more glass-like structure. In fact, pure kaolin alone is pretty much useless for making ceramics.

    After much trial and error in finding suitable sources of china stone in Cornwall, a patent was filed in 1768 for the manufacture of porcelain using entirely Cornish materials; previously this was only available from China. China stone is consequently also known in some parts of the world as "Cornish Stone".

  12. Go through the opening into the field ahead and bear left very slightly up the field to a gate in the hedge at the top.

    The fields here are used for a range of arable crops including cereals and brassicas.

    The stink from decaying cabbages is due to sulphur compounds which it stores in its leaves, ready for the production of seeds later on. The compounds are also more concentrated in the plant if it has been deprived of water. These compounds are also released from the plant when leaves are boiled - the longer it's cooked, the more cabbage smell. The silver lining is that it's thought that the smelly compounds may possibly have anti-cancer properties. Whilst that's being researched a bit more, blanching or braising cabbage is a less smelly way to cook it.

  13. Go through the gate and follow the path ahead to join a track. Follow the track ahead towards the cottage to reach a tarmacked lane.

    The settlement of Benallack was first recorded in 1244 and was the seat of an ancient family with the same name, also recorded as Benethlake. It is thought that the name is from the Cornish word banadhel for the plant broom. Although now a farmhouse, the old hall at Benallack still contains remnants of its former station as a mansion including painted glass in the windows.

  14. Follow the lane ahead, passing the cottage on your right. Continue until it ends in a junction with another lane.

    Snowdrops are a member of the onion family. Although it is often thought of as a native British wild flower, the snowdrop was probably introduced in Tudor times, around the early sixteenth century.

    In English we often add a -y ending to a noun to turn it into an adjective; for example "rock" becomes "rocky". For many of the nouns imported from French, we add "-ic" (acidic, magnetic, artistic...). The equivalent in Cornish is to add -ack or -ek to the end of the word. Thus meynek is "stony" (men is stone), stennack means "tinny" (sten is tin).

  15. Turn left at the junction and follow the lane until it ends in Grampound.

    Grampound is at a crossing of the River Fal and is thought to have been a river port from Roman times up until the 17th Century. River-smoothed pebbles found when improving the village football pitch indicate that the river was originally very much wider. The town takes its name from the "Great Bridge" built in around 1250 by the Earl of Cornwall and was recorded with a Cornish name of Ponsmur (from pons, meaning bridge and meor, meaning large). During Norman times, it became a hub for traders crossing into West Cornwall and the name was translated into Norman French: Grand Pont. In 1332 it was given a charter which included a weekly market and this continued until Victorian times from which the market hall (now Heritage Centre) dates. The seven-sided cross shaft beside it is from the 15th Century and indicates the location of the market. The linear layout of the settlement dates from Norman times, when there would have been long, thin plots of land on either side of the road. It remained an important settlement throughout the mediaeval period but declined in Tudor times so that by 1584, the inhabitants were described as "few and poore".

  16. Turn left and follow the pavement across the bridge then cross at the pedestrian crossing to return to the village hall car park.

    It is thought that the tanning of hides to produce leather was carried out in Grampound since Roman times and the town became the centre of Cornish leather trade. During Victorian times there were 5 tanneries in Grampound with an area of the town known as "Bermonsay" after London's leather quarter. The demand outstripped the supply of local hides so extras were imported from Holland and Argentina. The finished goods were exported from Charlestown.

    The most well-known tannery was Croggon's which was established in 1712 and by the 1950s was the last tannery in Cornwall. Throughout the 20th Century it still produced top-quality leather using traditional oak bark. By 1994 it was struggling after the recession severely affected the leather market but managed to win a £30,000 award from The Independent newspaper. Sadly markets didn't recover quickly enough and it finally closed in 2002.

The main line railway through Cornwall was originally conceived as a means to link the port of Falmouth to London. However, whilst funds were being raised for the railway, much of Falmouth's Packet trade was transferred to Southampton. The line was built to Truro instead but initially failed to make money and was bought up by Great Western. Once established, the new railway allowed rapid exports of perishables to London including fresh flowers and fish. It also made large-scale tourism possible and the term "Cornish Riviera" was coined.

Squirrels are rodents, closely related to chipmunks and slightly more distantly to dormice. The word "squirrel" originates from an ancient Greek word meaning "shadow-tailed", referring to the bushy tail of a squirrel. A family group of squirrels is known as a "drey" (also the word for a squirrel nest). A group of unrelated squirrels is known as a "scurry", though squirrels tend not to hang out in groups.

Grey squirrels were introduced to the UK from the USA in the late 19th Century and within decades they had replaced the native red squirrel in most parts of the country.

Compared to red squirrels, grey squirrels are able to eat a wider diet (including acorns), are larger so can survive colder winters, and are better able to survive in the fragmented habitats created by urbanisation. They are also thought to be carriers of a squirrel pox virus which they usually recover from but has been fatal to red squirrels, although red squirrels are now also developing some immunity.

To date, culling of grey squirrels has not reversed their domination of woodland habitat and alternative approaches such as planting food with contraceptives are being explored as a means to control the population. The theory is that infertile squirrels can compete for food against fertile squirrels, whereas culling can create a glut of food resulting in a higher number of squirrels surviving which replace those that were exterminated. Natural predators such as goshawks or pine martens also remove more grey squirrels than red squirrels. This is because red squirrels are more savvy having co-evolved with the predators so for example they recognise the scent of pine martens and actively avoid areas with this.

Squirrels assess each of their acorns before burying them. If an acorn is too light (which suggests it might have a hole), the squirrel will eat it immediately rather than risking it going mouldy.

In order to later find the nuts that they've buried, squirrels need to be organised. Some species of squirrel have been studied and found to structure their hoards by type of nut e.g. burying all their acorns under one tree and all their conkers under another. This is equivalent to us organising all the veg onto one shelf of the fridge to make it easier to remember where to look for them.

As well as forgetting where they buried some of them, squirrels may also lose a quarter of their buried food to birds, other rodents and fellow squirrels. Squirrels therefore use dummy tactics to confuse thieves by sometimes just pretending to bury a nut.

Squirrels eyes are positioned on the sides of their head which allows them to spot predators approaching from behind them. When a squirrel spots a predator, its runs away in a zigzag pattern. This confuses many of their predators but unfortunately it doesn't work well for cars.

Young squirrels suffer a high mortality rate in the wild and less than one in three make it to adulthood. The ones that do, live on average for about 6 years, although a lucky one can live to about 12 years old. In captivity, where there are neither predators, cars nor cold winters to contend with, they can reach 20 years old.

By using their tail as a parachute, squirrels are able to survive falls from high trees. This allows them to attempt risky jumps between treetops that don't always work out. They are one of the few mammals that can (but not always) survive an impact at their terminal velocity i.e. if a squirrel jumped out of an aeroplane, it may well survive.

In urban areas in cold countries such as Canada, a black form of the grey squirrel is more common which is able to withstand the cold better both by retaining more heat and also having a slower metabolism. In wilderness areas where predators are more common, the black squirrels don't seem to do so well, perhaps because they are less camouflaged against trees than the grey ones.

Up until about 1850 china clay was dried in open-sided sheds known as air drys. This was a slow process: in winter, it could take as long as eight months.

From 1845, pan kilns were developed and became standard in the 1860s and 70s. Flues led beneath a floor of porous tiles on which the cream-like clay slurry was dried. The moisture was drawn down into the hot fumes and vented from a chimney.

Foxgloves have a life cycle which spans two years. The seeds germinate in spring and during their first year they produce a "rosette" of large, velvety green leaves with toothed edges. These are particularly noticeable from October onwards once other vegetation has died back. The leafy foxglove plants remain dormant throughout the winter, ready for a quick start in the spring.

In spring, whilst foxgloves seeds are germinating, the established foxglove plants from the previous year start producing their characteristic flower spike. Once these have been fertilised and the seeds have been produced then the plant dies. One foxglove plant can produce over 2 million seeds.

Foxgloves are reliant on bumblebees for pollination and bumblebees are much more active when the weather is good. Partly, as an insurance policy against bad weather, foxgloves have evolved to stagger their flowering over several weeks, starting with the flowers at the base of the stalk and working up to the top, where the higher flowers protrude over other vegetation that has grown up in that time.

The male and female parts of a foxglove flower mature at different times to help avoid self-fertilisation. This also ties in with the flowers maturing at the bottom of the spike first as pollinators often start at the lowest flower and then work upwards. They land on the mature female flowers first with a cargo of pollen from another plant, and then leave via the mature male flowers with a new load of pollen.

Although nearly all foxgloves are purple, a fairly rare white form does occur and an even more rare pink form sometimes occurs along with this.

As well as attracting insects, the brightly coloured foxglove flowers serve as a warning for animals that the plants contain toxins. All parts of the plant can cause a range of ill-effects in humans from nausea to heart and kidney problems which can be fatal.

The common name "foxglove" dates back many hundreds of years but the origin is unknown. The "gloves" almost certainly refers to the shape of the flowers, and the Latin name Digitalis (finger-like) is along similar lines. The curious part is the "fox" and many different suggestions have been made as to where it came from. It is possible that it is a corruption of another word. One suggestion is "folks" which was once used to mean "fairies".

Rhododendron is a member of the Ericaceae family to which heathers also belong and like its cousins, it is tolerant of acid soils. The word rhododendron is from the Ancient Greek for "rose tree" due to their spectacular flowers. As a result of these, rhododendrons have been popular ornamental plants for over two centuries and the species that we now call the common rhododendron was introduced in 1763. The plants thrive in the UK climate and were once native but were wiped out by the last Ice Age. Being a vigorous plant, common rhododendron was often used as a root stock onto which more fragile but exotically-coloured hybrids were grafted.

Azalea is a name given to a sub-group of rhododendron species which typically form a bush rather than a large tree. There is no clear biological distinction but most azalea species are deciduous (whereas rhododendrons are evergreen) and azaleas often have smaller leaves, funnel-shaped flowers and are more tolerant of sunny locations than rhododendrons.

Rhododendrons are so successful in Britain that they have become an invasive species, crowding out other flora in the Atlantic oak woodlands. They are able to spread very quickly both through suckering along the ground and by abundant seed production. Many of the root stocks of ornamental specimens have suckered off some new common rhododendrons which have then out-competed the ornamental tree and killed it off!

Conservation organisations now classify the rhododendron explosion as a severe problem and various strategies have been explored to attempt to stop the spread. So far, the most effective method seems to be injecting herbicide into individual plants which is both more precise and effective than blanket cutting or spraying.

A problem with rhododendrons is that they kill bees. Rhododendron nectar is highly toxic to honeybees, killing them within hours. Some other bee species such as mining bees are also adversely affected. Bumblebees seem to be unaffected though.

Honey made with rhododendron pollen can be poisonous to humans, causing severe low blood pressure and low heart rate if enough is eaten. Rhododendron honey is used in Nepal as a hallucinogenic drug.

Sycamore is a member of the maple family which is why the leaves look a bit like the Canadian flag. Although sycamore doesn't have the striking red autumn colour of other maples, the young leaves and developing seeds are a vivid red colour which is caused by similar red anthrocyanin compounds.

Research suggests that sycamore was common in Britain up to Roman times but then died out due to the warming climate apart from some mountainous regions such as in Scotland. During the Tudor period it is thought to have been reintroduced from southern and central Europe by landowners looking for a rapid-growing tree for their estates and was found to be salt-tolerant - essential in Cornwall.

Sycamores like moist soil and the young trees need a lot of water (equivalent to an inch of rain per week) to get established. For this reason, sycamores are very often found along streams or in low-lying meadows that collect water. Once their roots grow deep enough, the mature trees can withstand drought by tapping into underground moisture.

Sycamores leaves can sometimes be seen with black dots. This "tar spot" fungus reduces the efficiency of the leaves slightly but overall seems not to harm the tree significantly. The fungus overwinters on fallen dead leaves and its spores are released in spring to infect new leaves.

Since its reintroduction, sycamore has spread widely as the seeds are extremely fertile and able to grow just about anywhere where the ground is sufficiently wet. In particular they can grow within the shade of the parent tree, creating dense cover that crowds-out other species. In some areas it is regarded as an invasive weed.

Sycamore flowers are pollinated by flies such as bluebottles rather than the wind. Within the female flower, two of the carpels (reproductive parts) are fused together. These develop into the pair of fused seeds with their "wings" at an angle. When the seeds fall, this creates the "helicopter" action that allows the seeds to be caught and carried by the wind as they slowly spiral downwards.

Sycamore seeds contain a biochemical compound known as hypoglycin A which is poisonous to horses. If a horse eats large numbers of sycamore seeds, this can cause a muscle condition known as Atypical Myopathy. In the most extreme cases, the horse can die from a heart attack.

Sycamore timber was traditionally used for milk pails as it does not impart any flavour or colour. It is still used today for kitchenware and is recognisable by the light colour and fine grain.

Since prehistoric times, a year of fallow was used to allow soil nutrients to recover before planting a crop the following year. By the end of the Middle Ages, a three-year scheme was in use with alternating crops allowing production two out of three years. In the 18th Century a four-crop rotation was introduced (wheat, turnips, barley, and clover) which not only resulted in continuous production but included a grazing crop and a winter fodder crop, providing food for livestock throughout the year.

Crop rotation schemes are designed using crops with different nutrient demands so the soil can recover from depletion of a particular nutrient. Some crops can even reverse the impact of others, for example bean crops and clover impart nitrogen into the soil and are therefore a key part of modern rotation schemes. Alternating between deep-rooted and shallow-rooted crops can also help to prevent erosion and improve soil structure.

Crop rotation within one field prevents the accumulation of pests and diseases specific to certain plants by creating a break in the lifecycle of pests between years. Also by staggering the crop rotation in adjacent fields, the spread of pests and diseases can be reduced.