Towan Beach to Place House
  1. Turn left out of the car park and follow the road past Porth Cottage to reach a bridleway signposted to the right.

    In December 1963, the oil tanker Allegrity ran aground on Greeb Point between Portscatho and Towan Beach on St Anthony Head. As the tide rose, the ship re-floated and drifted along the Roseland, finally running aground on Veryan Beach. Just over a week later, it capsized and was declared a total loss. Her 14 crew were saved by the Falmouth lifeboat. The ship was scrapped on the beach with material being brought ashore using metal cables. 800 tonnes of crude oil were spilled in the incident.

  2. Go through the gate and follow the bridleway towards the beach, stopping short when you reach the coast path crossing the path.

    Towan beach faces southeast into Gerrans Bay so it is exposed in easterly winds which also cause seaweed to be thrown up onto the beach. When the wind is coming from the west or north, it is nicely sheltered. At high tide, the beach is sand and shingle but as the tide goes out, areas of rocks are revealed with some rockpools.

  3. When you reach the crossing, turn right up the step and follow the path until you reach a gate.

    The wooden stump on the left is the remains of a wreck post which stood here until 2022.

    Wreck posts, resembling a telegraph pole with wooden steps, were used for Coastguard practice exercises. The post emulated the mast of a sinking ship. A "shore" team would fire a rocket carrying a light line known as a whip to a man on the post. Once he caught this, it was secured to the post and a heavier line known as a hawser was pulled out using the light line and secured to the post. This could then used to haul out a Breeches Buoy that the crew member could be rescued with.

  4. Go through the gate and follow the path to a bench and a National Trust sign for Killigerran Head. Just past this, keep right along the main path and follow this until you reach a gate.

    The Cornwall Seal Group Research Trust gather information about the numbers of seals in each location to study migration behaviour. Each seal has a unique pattern of spots which is like a fingerprint, allowing individuals to be identified so photos are also very useful.

    If you see one or more seals, take a photo if possible but never approach the seals to take a photo - use a zoom from a clifftop. Send the location, date, number of seals and photos if you have them to sightings@cornwallsealgroup.co.uk.

    If there are sheep in the field and you have a dog, make sure it's securely on its lead (sheep are prone to panic and injuring themselves even if a dog is just being inquisitive). If the sheep start bleating, this means they are scared and they are liable to panic.

    If there are pregnant sheep in the field, be particularly sensitive as a scare can cause a miscarriage. If there are sheep in the field with lambs, avoid approaching them closely, making loud noises or walking between a lamb and its mother, as you may provoke the mother to defend her young.

    Sheep may look cute but if provoked they can cause serious injury (hence the verb "to ram"). Generally, the best plan is to walk quietly along the hedges and they will move away or ignore you.

  5. Go through the gate and follow the path along the bottom of the field to reach a gate on the far side.

    Look (and listen) out for choughs which are being sighted increasingly frequently around the Roseland peninsula. The birds can range over a long distance within a day and the headland here is well within range of their stronghold around The Lizard.

    In the 1800s, many choughs were killed by "sportsmen" and trophy hunters. Also around this time, grazing livestock were moved to inland pastures where they could be more easily managed. The result was that the cliff slopes became overgrown and choughs found it increasingly difficult to find suitable feeding areas. By 1973, the chough had become extinct in Cornwall. In recent years, clifftops have been managed more actively which has included the reintroduction of grazing. Choughs have returned to Cornwall by themselves from colonies in Wales or Ireland.

  6. Go through the gate and follow the path along the bottom of the field to a gap on the far side. Go through this and follow along the bottom of the field to reach a bench beside a Coast Path signpost.

    The Ramblers Association and National Farmers Union suggest some "dos and don'ts" for walkers which we've collated with some info from the local Countryside Access Team.

    Do

    • Stop, look and listen on entering a field. Look out for any animals and watch how they are behaving, particularly bulls or cows with calves
    • Be prepared for farm animals to react to your presence, especially if you have a dog with you.
    • Try to avoid getting between cows and their calves.
    • Move quickly and quietly, and if possible walk around the herd.
    • Keep your dog close and under effective control on a lead around cows and sheep.
    • Remember to close gates behind you when walking through fields containing livestock.
    • If you and your dog feel threatened, work your way to the field boundary and quietly make your way to safety.
    • Report any dangerous incidents to the Cornwall Council Countryside Access Team - phone 0300 1234 202 for emergencies or for non-emergencies use the iWalk Cornwall app to report a footpath issue (via the menu next to the direction on the directions screen).

    Don't

    • If you are threatened by cattle, don't hang onto your dog: let it go to allow the dog to run to safety.
    • Don't put yourself at risk. Find another way around the cattle and rejoin the footpath as soon as possible.
    • Don't panic or run. Most cattle will stop before they reach you. If they follow, just walk on quietly.
  7. Turn right and head up the field to a kissing gate onto a lane.

    The beach is called Porthbeor - Cornish for "large cove". Mutation of the initial consonant happened a lot in Cornish words and the word for "large" consequently crops up in names as "meor", "veor" and "beor". Thus Porthmeor at St Ives means the same thing. A landslide occurred in 2014 and the collapsed cliff has continued slipping which has made the path to Porthbeor beach unsafe.

  8. Go through the kissing gate and turn left onto the lane. Follow the lane to a junction of two no-through roads by the entrance to Roseland Place.

    The name for the Roseland Peninsula derives from the Celtic word ros which can be used to mean a number of things including "moor", but the meaning most applicable in this case is "promontory".

  9. Continue ahead at the junction and follow the lane past St Anthony Church to where it ends at Place Quay. Continue to where the fence ends in front of a slipway and there is a footpath signpost on the right.

    The parish church of St Anthony was established by the Augustinian Priory of Plympton and was built in 1150 and included a priory alongside, where Place house is now located. After the dissolution of the monasteries in 1538, part of the priory was used as a residence and other parts were pulled down and the stone was used to build St Mawes Castle. Despite being extensively restored in the 19th century, the church still retains its original mediaeval plan.

  10. Go through the gateway in the fence on the right and then immediately turn left to follow the path along the fence. Continue on the path to a kissing gate.

    Lichens are a partnership of two different organisms: a fungus providing the "accommodation" and an alga or cyanobacterium providing the "food" through photosynthesis. The fungal partner provides a cosy, sheltered environment for the alga and tends it with mineral nutrients. However, the alga partner is more than simply an imprisoned food-slave: it is such a closely-evolved alliance that the fungus is dependant on the alga for its structure. If the fungal partner is isolated and grown on an agar plate, it forms a shapeless, infertile blob.

  11. Go through the gate and keep right to follow the path along the wooded creek edge. Continue on the path through the woods to reach a junction of paths at a signpost and keep left here to reach a pedestrian gate.

    A possible diversion from the ferry pontoon is to take the ferry across to St Mawes, walk roughly a half-mile round-trip to see the castle, then catch the ferry back and continue the walk.

    The settlement of St Mawes originally had a Cornish name which was first recorded as Lavada in 1284 and last recorded in 1502 as Lavousa, after which it died out and was replaced by St Mawes. The Cornish name is thought to have originally started with Lan, which implies it was a Dark Ages religious settlement.

  12. Go through the gate and follow the left hedge of the field to reach another pedestrian gate in the far hedge.

    The stile in the left hedge leads onto Lowlands Beach. There were once oyster beds on Lowlands Beach, first recorded on the 1880s Ordance Survey map and recorded again as still there in the early 1900s.

    There is evidence as far back as 8700 BC of Stone Age hunter-gatherers harvesting oysters. At Tintagel castle, oyster shells were found in a refuse tip from the "Dark Ages" (Celtic Early Mediaeval period in Cornwall) which have been dated to around the 6th Century. Following the Norman Conquest of 1066, oyster beds were valuable enough to be recorded in the Domesday survey.

  13. Go through the gate and follow the path through the woods to a junction of paths at a signpost to Bohortha. Keep left towards Porth and follow the path parallel to the coast to emerge from the woods into a sloping field.

    Primroses prefer moist soils so they tend to grow either in semi-shady places which don't get dried out too much by the sun such as woodland clearings and the base of hedgerows, or in wet open ground such as near streams.

    Anyone who has sat on a holly leaf will know how prickly they can be but the leaves particularly on larger holly bushes often vary considerably with less spiky leaves nearer the top.

    Holly is able to vary its leaf shape in response to its environment through a chemical process known as DNA methylation which can be used to switch genes on and off. If its leaves are eaten by grazing animals or trampled by walkers, the holly will crank up the methylation level to produce really spiky leaves on these stems. Conversely on the stems where the leaves are able to grow old in peace, the holly will produce versions that are flatter and therefore more efficient at catching the light. An individual leaf can last up to five years.

  14. Follow the path along the left hedge of the field to an opening into the next field.

    An impressively purple blackberry, pear and ginger chutney can be made with blackberries stashed in the freezer. Simmer 500g blackberries, a few chilli flakes, 4 chopped pears and a finely-chopped 8cm piece of fresh ginger until the liquid reduces. Add 150ml distilled or white wine vinegar, and sugar to taste (amount will depend on tartness of the blackberries). Reduce a bit longer until the desired "gloopy" consistency is achieved and finally season with a little salt to taste to balance the sweetness.

    As well as through pollen being transferred by insects from other plants, if there are not many insects around (e.g. in cold or wet weather), bramble flowers are able to produce seeds without being fertilised (the flower is able to use its own pollen).

  15. Follow the path through the opening and continue on the gravel path until it ends in a junction with a track.

    A small settlement on the opposite side of the creek is (now) known as Froe.

    The settlement of Froe is thought to be a corruption of a Cornish Language word and date from early mediaeval times. The first record is from 1809 as Frow but it was also recorded in 1811 as Porthcaith (cat cove).

    The creek was dammed with a causeway to create a pool for a tidal mill. This was used to produce both fine flour for baking and grist (de-chaffed grain) for animal feed.

    Grain for animal feed was ground using millstones made from readily-available Cornish granite which tended to shed pieces of grit that would make flour unfit for human consumption. Fine flour used for baking was milled using millstones made of imported French quartz or limestone.

  16. Turn left onto the track and follow it uphill to reach the road. Turn right to the car park to complete the circular route.

    Daffodils contain chemical compounds which are toxic to dogs, cats and humans and ingestion of any part of a daffodil is likely to cause a stomach upset e.g. when unsupervised children have eaten leaves. The bulbs have both higher concentrations and a broader range of toxins than the rest of the plant and can be mistaken for onions (although don't smell of onion).

    The "National Trust for Places of Historic Interest or Natural Beauty" was founded in 1895 when snappy names weren't in fashion. Their first coastal acquisition was Barras Nose at Tintagel in 1897. Five years later, Tintagel Old Post Office was their first house to be acquired in Cornwall. The National Trust now owns over 700 miles of British coastline.

A few parts of Place House date from Tudor times when it was built on the site of the Augustinian priory. The house was fairly extensively rebuilt in Victorian times to remodel it on a French chateau in what was somewhat harshly described as "neo-gothic style at its least attractive".

Kestrels are members of the falcon family and the most common bird of prey in Europe although in recent years in Britain they have been overtaken by the buzzard. They can be recognised from their fairly small size for a bird of prey, brown plumage and black tips to their tail when in flight. Despite having a wingspan of over half a metre, kestrels only weigh around 200g.

Kestrels are primarily vole specialists. If there are a shortage of voles they will feed on smaller rodents such as mice and shrews, lizards and even on insects if larger prey are not available. Particularly in urban areas where there aren't many voles they will also take birds such as sparrows and even those as large as starlings.

The size of the kestrel population is very dependent on the vole population. The mortality of young kestrels is high. Around 60-70% don't survive their first year and the main cause of this is starvation.

Kestrels are easily spotted when hovering, watching their prey. Whilst hovering, kestrels have the extraordinary ability to keep their head totally still, even in strong winds.

During winter months, kestrels mostly hunt from perches rather than by hovering as this burns too much energy at a time when food resources are scarce. The reason the birds don't do this all year round is that hovering is a much more productive way to catch prey so when temperatures are warmer and food is more abundant they switch strategies.

Over recent decades, the kestrel population has been in decline and is now about half of what it was at the start of the 1970s. The exact reasons are not known but it's strongly suspected it is connected to a decline in vole numbers perhaps due to changing farming methods. Reduced availability of nesting sites (e.g. in old trees) may also be a contributing factor.

The grey heron is an unmistakably massive bird with a 6ft wingspan and yet weighs in at only 1-2kg. The call of the heron is equally unsubtle - a loud croaking "fraaank" noise that is more like grating metal than the sound of birdsong. Herons are most commonly seen in or near freshwater where they hunt for fish. The number of breeding herons has been steadily growing in the UK due to mild winters as they struggle to feed during cold weather when ice forms a barrier on the surface of water.

Although herons primarily eat fish, they will eat frogs, rodents, moles, ducklings and even baby rabbits! They are quite brave birds and will venture into gardens and parks to eat the ornamental fish. They have also been known to visit zoos to steal fish during penguin and seal feeding.

Herons nest in tree-top colonies known as "heronries" where they make a large nest from twigs. It is not unusual for a single tree to contain as many as 10 nests and the overall colony can reach over a hundred nests. The herons re-use their nest for as many years as possible until it gets blown away by a storm. It is unwise to stand beneath a heronry as the birds defend their nests by regurgitating half-digested fish on those below!

In mediaeval Britain, roast heron was a prized dish reserved for aristocratic banquets. In Tudor and Elizabethan times, hunting herons with peregrine falcons was considered a royal sport which resulted in the population being protected from peasants who might otherwise have caught and roasted them.

The English surnames Earnshaw and Hernshaw originally meant "heron wood" and the surname Herne is also a corruption of Heron.

Black fungi that resemble lumps of coal are known as coal fungus but also King Alfred cakes due to a legendary baking disaster by the regent. The dried fungus can be used with a flint as a fire starter - a spark will ignite the inside which glows like a piece of charcoal and can be used to light dry grass. There is evidence that prehistoric nomadic tribes used glowing pieces of fungus to transport fire to a new camp.

The shells of two cowrie species are found on the beaches in Cornwall and both are the size of a little fingernail: Trivia monacha which has three spots on top, and Trivia arctica which is plain. The shells are hard to find due to their size but easily recognised by the characteristic slit along one side.

Winkles and Whelks are marine snails which can often be found on rocks exposed at low tide. Some species were widely eaten in England, rivalling France's snail-eating reputation. If you're considering foraging for these, you'll need to know your whelks from your winkles.

Winkles (also known as periwinkles) are vegans which graze on algae on the rocks. They are fairly small and have a rounded shell, similar to a land snail but much thicker. They were a staple part of the diet of coastal communities in the past and were popular takeaway food at many English coastal resorts until recent years.

The term "whelks" is applied to a range of shellfish species that are predatory, eating other shellfish by producing chemicals which dissolve the shells of their prey. The Common Whelk is another edible species. It is larger than a winkle and with a more elongated, wavy shell resembling a small, fluted ice-cream cone.

The Dog Whelk, as you might guess from the name, is not regarded as edible by humans. It is more similar in size and shape to a winkle but with a notably more pointy shell (resembles a winkle with a church spire). It was collected to make purple dyes used for cloth and even to decorate the manuscript of St John's Gospel.

Rockpool fishing is quite a popular childhood pass-time as a number of species can be lured out from hiding places by a limpet tied on a piece of cotton (leave a trailing end as if anything swallows the limpet, very gently pulling both ends of the cotton will cause it to release the cotton-tied limpet from its gullet). If you are intending to put the creatures into a bucket: ensure it is large, filled with fresh seawater and kept in the shade; ideally place in a couple of rocks for the creatures to hide under; do not leave them in there more than a couple of hours or they will exhaust their oxygen supply; ensure you release them into one of the rockpools from which you caught them, preferably a large one (carefully removing any rocks from your bucket first to avoid squashing them). Species you're likely to encounter are:

Seaweeds are algae and rely on sunlight to produce energy via photosynthesis in the way terrestrial plants do; they therefore thrive in shallow water where the sunlight penetrates. On the shoreline, you're likely to see brown bladderwrack and red dulse on exposed rocks; within rockpools, green sea lettuces and red coral-like seaweeds. At very low tides, or if you wade into the water beside rocks, brown ribbon-like kelp is common, which is a favourite hiding place for many fish such as bass, pollack and wrasse.

No seaweeds are known to be poisonous and several are eaten raw, cooked or dried. Seaweed is quite rich in iodine which is an essential mineral, but in very large doses is toxic, so excessive consumption are not recommended. A number of food additives such as alginates, agar and carrageenan are produced from seaweed and used as gelling agents and emulsifiers in many processed foods.

During the 17th and 18th Century, the Killigrew family flew a red flag from an elm tree as a navigational aid to guide shipping into Falmouth harbour. It was eventually taken down in 1779 to stop it being used by invading fleets.

Both Common Dolphins and Bottle-nosed Dolphins are quite frequently encountered off Cornwall. Bottle-nosed Dolphins are the species found in marine parks and are the saloon car of the dolphin world: quite large (adults are 7-12ft long), plain grey and tend to cruise at fairly low speeds though they can do short bursts of over 30km/h. Common Dolphins are their sports car cousins: a little smaller (adults are 6-8ft long) with a flashy hourglass-shaped "go faster" stripe of gold at the front and light grey at the back and can swim up to 60km/h. The considerable intelligence of dolphins includes the ability to learn new behaviours from each other and cooperate with other dolphins or even human fishermen to catch fish.

The breeches buoy is a piece of life-saving equipment devised in the 1860s. It is essentially a zip-line to which a "cradle" (consisting of a lifebelt with a pair of attached shorts) is connected. The flotation device provided a backup if the line broke or sagged into the sea. The breeches - whilst not glamorous - were an effective way of preventing the person being rescued from being washed off the zip-line by breaking waves.

A lightweight line was first sent from the shore to the wrecked ship possibly via a kite, rocket or mortar. This was then used to haul out a more heavy-duty rope (known as a "hawser") on which the zip-line could run. Lighter ropes were also secured to the cradle from each end so it could be hauled in each direction to bring each crew member ashore and then send it back for the next one.

One of the challenges with the mode of rescue was length of time needed for transferring the crew one-by-one. During this period the vessel could roll, drift away or sink. Training the rescue team to operate at the maximum speed possible was therefore important.

Photo from a real rescue in 1912