1.9 miles/3 km - Easy

Park Head and Pentire Steps

A circular walk on Park Head, used as one of the filming locations in the Poldark BBC TV series and with spectacular views over Bedruthan Steps and the Trescore Islands.

2 miles/3.2 km - Easy

Trevose Head (short version)

A circular walk around the rugged coastline of Trevose Head via the iconic lighthouse and golden sandy beach at Mother Ivey's Bay, with spectacular wildflowers in spring and summer and thundering waves in winter that sometimes expose the shipwreck at Booby's Bay.

2.5 miles/4 km - Easy-moderate

Stepper Point and the Doom Bar

A circular walk overlooking the infamous Doom Bar - from which the internationally popular beer is named - on which hundreds of vessels were wrecked when attempting to navigate into Padstow harbour and many still lie beneath the sands

3.1 miles/5 km - Easy-moderate

Padstow to Harbour Cove

A circular walk through Padstow's mediaeval network of streets to the church, the Elizabethan Manor at Prideaux Place and Tregirls Farm, with panoramic views of the estuary, returning along a mile of sandy beaches.

3.8 miles/6.1 km - Easy-moderate

St Issey to Sea Mills

A circular walk from St Issey along the river valley, the Saint's Way to the creek-side church at Little Petherick, and along the creek to the tidal enclosure of Sea Mills, returning via two old inns.

4.9 miles/7.9 km - Easy-moderate

Constantine Bay to Porthcothan

A circular walk between Constantine Bay to Porthcothan via nature's swimming pool at Treyarnon beach and a spectacular series of islands, headlands and tiny coves named after wine and pepper smuggled there, and the rock where a customs officer was left by smugglers to drown.

6.1 miles/9.7 km - Easy-moderate

Trevose Head

A circular walk around the rugged coastline of Trevose Head via the iconic lighthouse and golden sandy bays of Constantine, Booby's, Mother Ivey's and Harlyn, with spectacular wildflowers in spring and summer.

6.4 miles/10.3 km - Easy-moderate

Daymer Bay to Padstow

A figure-of-8 walk from Daymer Bay thorough the dunes to Rock, passing the once-buried St Enodoc church, before crossing on the ferry to Padstow, and returning along three miles of sandy beaches.

6.8 miles/10.9 km - Easy-moderate

Seven Bays (via bus)

A one-way coastal walk, made circular via an initial bus journey, along the Seven Bays coast and around Trevose Head past the lighthouse.

3.5 miles/5.6 km - Moderate

Padstow town

A short circular walk from Padstow harbour to the viewpoints at the War Memorial and Victorian obelisk, the Elizabethan Manor at Prideaux Place, and including some pretty backstreets that lie off the main tourist routes.

4.5 miles/7.3 km - Moderate

Bedruthan Steps

A circular walk with spectacular views of the rock stacks at Bedruthan Steps, about which the myth of a giant's stepping stones was concocted for the amusement of Victorian tourists flocking to Padstow and Newquay on the new railway.

5.3 miles/8.6 km - Moderate

Little Petherick Creek and the Camel Trail

A circular walk via the Victorian obelisk overlooking Padstow, the creek-side church at Little Petherick and the tidal enclosure of Sea Mills, returning via the Camel Trail bridge which carried the railway that brought the first Victorian tourists to Padstow and Cornish fish to London.

6.2 miles/10 km - Moderate

Bedruthan Steps to Porthcothan

A circular walk featuring some of the most spectacular scenery of the North Cornish coast including the rock stacks of Bedruthan Steps, the azure lagoon of the Trescore Islands and the sheltered golden sandy beach at Porthcothan.

6.7 miles/10.7 km - Moderate

Harlyn Bay to Padstow (via bus)

A one-way coastal walk, made circular via an initial bus journey, from Harlyn Bay to Padstow via Trevone, Stepper Point - where a huge stone tower stands as a daymark, the Doom Bar and the sandy coves of Hawker's, Harbour and St George's which join into a single huge beach at low tide.

A (bus-assisted) one-way walk along the coast with spectacular wildflowers and one of Cornwall's most photographed views over the volcanic rock stacks of Bedruthan Steps, which Victorians liked to think of as a giant's stepping stones.

7.4 miles/12.1 km - Moderate

Trevone to Padstow

A circular walk to Padstow from Trevone beach, which tracks the route taken by sailing ships along the rugged Atlantic coast to the daymark at Stepper Point, past the infamous Doom Bar and the sandbanks of Hawker's, Harbour and St George's coves before finally reaching safe harbour in Padstow.