Portscatho to Pendower Beach

The route follows the coast path along the Roseland beaches of Porthcurnick, Porthbean and Pendower. The return route is through the coastal fields with wildflowers in spring to join a small lane leading to Porthcurnick Beach. The final stretch is past the Hidden Hut to Portscatho.

Vital statistics

  • OS Explorer: 105 (scan QR code on right to order from Amazon)
  • Distance: 4.4 miles/7 km
  • Grade: Moderate
  • Start from: Portscatho/Porthcurnick car park
  • Parking: Portscatho/Porthcurnick car park. From the A3078, follow signs to St Anthony. Turn left at the signs for Portscatho and Porthcurnick Beach. The car park is on the left. Satnav: TR25HT
  • Recommended footwear: Walking boots, or trainers in summer

Maps for this walk

(dark blue corner = laminated version)

Highlights

  • Five beaches along the route
  • Numerous rockpools at low tide
  • Views across Gerrans Bay to Nare Head
  • Refreshments at the award-winning Hidden Hut

Adjoining walks

Directions

  1. Go through one of the gates of the car park and follow the path downhill to meet the coast path. Turn left onto the coast path and follow it to a gate. Go through the gate and follow the coast path along the right hedge of the field to reach a gate overlooking the beach.

    Remains of ancient forests have been found at a number of beaches in Cornwall, from a time at the end of the last Ice Age when sea levels rose and flooded wooded areas. At Porthcurnick, during periods when the sea has shifted large amounts of sand off the beach, tree stumps have been seen projecting through the sand at low tide. Beneath the sand is a layer of clay which would have been below the leaf litter of the ancient forest floor and acorns and hazelnuts have been found embedded in the clay.

  2. Go through the gate and down the steps. If the tide is out, you can turn right down the steps and cross the beach to the lane opposite. Otherwise climb the steps ahead and follow the path around the back of Hidden Hut and the track via a gate to a lane.

    The Hidden Hut was formerly a National Trust beach café selling tea in polystyrene cups that was taken over in 2010 by a couple who have transformed it into possibly the most sought-after dining destination in the country. They still sell tea, ice cream, and home-made soup at lunchtime. However, when tickets for their evening feasts are released online, they sell out within minutes. Once, they were released at the same time as tickets for a Beyoncé concert, and the Hidden Hut sold out first.

  3. Go through the pedestrian gate, on the opposite side of the lane if you are coming from the Hidden Hut, or on the right if you are coming up from the beach. Follow this along the right-hand hedge of the field to where a path leads off to the right to the coastguard lookout.

    The coastguard lookout is run by the National Coastwatch Institution.

    The National Coastwatch Institution was set up to restore visual watches along the UK coastline after two Cornish fishermen lost their lives within sight of an empty Coastguard lookout in 1994. The first station - at Bass Point on The Lizard, where the fishermen had died - opened in December 1994. The organisation, staffed by volunteers, now runs 50 lookout stations around England and Wales.

  4. Keep left to stay on the coast path and follow this to a gate.

    The large headland on the opposite side of the bay is Nare Head, and the large offshore rock is known as Gull Rock. The headland in the distance behind this is Dodman Point.

    Nare head was known until the 16th Century as Penare, which still survives in the name of Pennare Farm; since then, the name for the headland has become shortened to "Nare". The name is from the Cornish word penn-ardh (pronounced "penarth") meaning promontory. Dodman Point was originally known by the same name.

  5. Go through the gate and climb down the steps. Follow the path, passing over two small stepped stiles over walls to eventually reach a gate.

    The bays either side of Nare Head contain a large number of shipwrecks. Many of these vessels were running for safety to Falmouth harbour from a storm but misjudged the narrow passage between the Manacles reef and St Anthony's Head. Once a sailing ship had passed on the wrong side of St Anthony's Head, it became trapped within the "lee shores" between Dodman Point at St Anthony's Head where there was no safe anchorage. The Whelps reef beside Gull Rock was particularly hazardous, with jagged rocks just below the surface.

  6. When you reach the gate, go through and follow the steps down to the beach. Turn left and walk a short distance along the top of the beach to where a waymarked path ascends.

    In the early spring, there is a nice display of snowdrops in the woodland and a little later into the spring, wild garlic can be found here.

    Snowdrops are a member of the onion family, and one of the earliest plants to flower. They use energy stored in their bulbs to generate leaves and flowers during winter, whilst other plants without an energy reserve cannot compete. The downside to flowering so early is that pollinating insects are more scarce, so rather than relying exclusively on seeds, they also spread through bulb division. Although it is often thought of as a native British wild flower, the snowdrop was probably introduced in Tudor times, around the early sixteenth century.

    The bulbs are poisonous but contain a chemical compound which is used in the treatment of early Alzheimer's, vascular dementia and brain damage. The plant produces another substance in its leaves which inhibits the feeding of insect pests. This is being researched to see if this substance can be introduced into other plants.

  7. Follow the path up from the beach, keeping right to stay on the coast path. Follow this past a waymarked path to the right a short distance further to reach a waymarked stile ahead.

    The three small beaches towards Pendower Beach from Porthcurnick are composed of coarse sand and shingle, with rock platforms exposed at low water, containing a number of rockpools. The two beaches closest to Porthcurnick are known collectively as Porthbean, which is a typically no-frills Cornish place name meaning "small beach". The third beach, known as Creek Stephen, can be reached by crossing the rocks from Porthbean but note that it is cut off for roughly an hour either side of high tide.

  8. Cross the stile and head across the field to the gap in the hedge opposite.
  9. Go through the gap in the hedge and follow the steps beneath the blackthorn trees to emerge in a field at a waymark. Follow the right hedge of the field to reach a waymark and stile.
  10. Cross the stile and follow the path to a fork, where a flight of steps on the right leads down to the beach.
  11. Keep left to stay on the coast path and follow the path to reach a footbridge.
  12. Cross the footbridge and the stile on the other side then follow the path along the right hedge. Keep following the right hedge, past a gate, until you eventually reach a gap into the next field.
  13. Go through the gap and keep following the right hedge to reach a stile.
  14. Cross the stile and keep right along the hedge. Keep following the hedge until you reach the large white house. Then follow the hedge inland to reach a waymark.

    Dartmoor ponies, bred for hauling goods, have been recorded living on the wild and unhospitable moors since the Middle Ages. They are unsurprisingly a very hardy breed and have a lifespan of around 25 years. Over the 20th Century, their numbers declined from just over 25,000 in the 1930s to about 5,000 by the start of the 21st century when only around 800 ponies were known to be grazing the moor. Dartmoor ponies have recently found a new niche as conservation grazers. As well as on moorland, they are used by the Wildlife Trusts to graze the coast to prevent bracken and gorse taking hold.

  15. The walk continues to the left from the waymark, but first you may want to visit Pendower Beach by following the path through the gate ahead and turning right when you reach the lane, and retrace your steps to here to continue. Follow the path currently on your left to reach a crossing of paths in a field, just as an opening in the far hedge comes into view.

    Pendower beach joins with Carne beach at low tide to form a sandy beach that is roughly a mile long. There are numerous rockpools along the sides of the beach at low tide (below the car park at Pendower Beach and alongside Nare Head on Carne Beach).

  16. Keep right at the fork to exit the meadow through the gap at the top of the far hedge. Follow the path along the top hedge to eventually reach a gate.

    During early summer, early purple orchids flower here. Prior to flowering, the plants can be recognised by the black blotches on their leaves.

    The Early Purple Orchid has a Latin name meaning "virile" which is in keeping with the word "orchid" coming from the Greek word for testicle (on account of the shape of the tuber).

    This particular species is the con-man of the plant kingdom, with brilliant purple flowers resembling those of other nectar-rich orchids. When the insects arrive and push through the pollen to investigate the promising flowers, they discover that the flowers contain no nectar.

  17. Go through the gate and follow the path straight across the field to a gate.

    If there are sheep in the field and you have a dog, make sure it's securely on its lead (sheep are prone to panic and injuring themselves even if a dog is just being inquisitive). If the sheep start bleeting, this means they are scared and they are liable to panic. If there are pregnant sheep in the field, be particularly sensitive as a scare can cause the lambs to be stillborn. If there are sheep in the field with lambs, avoid approaching them closely, making loud noises or walking between a lamb and its mother, as you may provoke the mother to defend her young. Sheep may look cute but if provoked they can cause serious injury (hence the verb "to ram"). Generally, the best plan is to walk quietly along the hedges and they will move away or ignore you.

  18. Go through the sequence of gate/stile/gate then bear right over the brow of the hill. Cross the field, heading to the right of the cottages to a waymark in the hedge approximately 30 metres to the left of the corner.
  19. Go through the gate and cross the stiles into the field, then cross the field to the gateway opposite.
  20. Go through the gateway and follow the right hedge to reach a gate onto a lane.

    The path across the fields and the lane follow a ridge of high ground above the coast. When smugglers operating from Portscatho were landing contraband on the beaches around the bay, they would position scouts on the high ground to look out for Revenue ships and raise a warning signal if one was spotted.

  21. Go through the gate and follow the lane ahead for roughly a mile until the lane ends on Porthcurnick Beach.

    To the right, the lane passes the remains of Dingerein Castle before joining the main road.

    Dingerein Castle is an Iron Age hillfort consisting of a central level area surrounded by a pair of concentric ramparts. It also has a small annexe. The name is from the Cornish word dinas meaning fort or castle and so means something along the lines of "Geran's castle" as, according to legend, this was the castle of King Geran of Dumnonia. A 16th Century account mentions that an underground chamber, known as a fogou, was nearby but this has not been located.

  22. Retrace your steps, either across the beach or through the gate on the right and around the back of the Hidden Hut to reach the top of the steps on the opposite side of the beach, following the steps on the left to join the coast path back to the car park; Portscatho is just a short distance further along the coast path. Alternatively, at low tide, you can walk along the beach to Portscatho, crossing over a few ridges of rock between the areas of sand.

    The fishing port of Portscatho is named from the Cornish word skathow meaning boats, and is likely to have been uses for launching fishing boats since mediaeval times. The small harbour that you can see today was developed during the 18th and 19th centuries during the pilchard fishing boom. Two fish cellars were shown on a map from 1841 and a coastguard watch house on an 1880 map. An early 19th century boatman's shelter is still present, overlooking the harbour. At this time, it was a separate settlement from Gerrans where less marine activities such as blacksmiths shops were located.

Help us with this walk

You can help us to keep this walk as accurate as it possibly can be for others by spotting and feeding back any changes affecting the directions. We'd be very grateful if could you look out for the following:

  • Any stiles, gates or waymark posts referenced in the directions which are no longer there
  • Any stiles referenced in the directions that have been replaced with gates, or vice-versa
  • If you have a large dog, let us know if you find problems with the stiles on this walk (e.g. require the dog to be lifted over). A rough idea of how many problematic stiles there are is also useful.

Take a photo and email contact@iwalkcornwall.co.uk, or message either IWalkCornwall on facebook or @iwalkc on twitter. If you have any tips for other walkers please let us know, or if you want to tell us that you enjoyed the walk, we'd love to hear that too.

A free way to not kill penguins: discarded ink cartridges float in rainwater, can wash into rivers, be broken up by the sea into reflective shards eaten by dopey fish, and build up in the stomachs of seabbirds, causing them to starve to death. Google "stinkyink" and click on "free recycling" for a freepost label.
If you found this page useful, please could you
our page on Facebook?