Walks in Cornwall

1.8 miles/2.9 km - Easy

The Camelford Way

A short and easy circular walk from Camelford along the wildflower-rich meadows of the River Camel to the clapper bridge at Fenteroon, returning through the fields with views over the Camel Valley.

2.4 miles/3.9 km - Easy

St Tudy to Wetherham

A circular countryside walk from the 15th century church at St Tudy through the grounds of the 18th century Manor of Wetherham, returning to the church alehouse where ale brewed by the church was sold to raise funds, and later became the village lock-up known as The Clink.

3.2 miles/5.2 km - Easy

King's Wood and Pentewan

A circular walk through the King's Wood Woodland Trust reserve to the lost port of Pentewan, along the trackbed of horse-drawn tramway that once carried china clay to the busy port and via the system of reservoirs and sluices that were used to flush sand out of the harbour.

3.2 miles/5.1 km - Easy

Poundstock to Penfound

A circular walk along country lanes, tracks and through fields to Penfound Manor - the oldest inhabited house in England from Poundstock church and gildhouse - the only surviving mediaeval church house of its kind in Cornwall.

6.1 miles/9.7 km - Easy

Trevose Head

A circular walk around the rugged coastline of Trevose Head via the iconic lighthouse and golden sandy bays of Constantine, Booby's, Mother Ivey's and Harlyn, with spectacular wildflowers in spring and summer.

6.7 miles/10.9 km - Easy

Rock to St Minver

A circular walk from Rock along the sand dunes to St Enodoc church, once buried in the sand, and across fields to the mediaeval church of St Minver, returning via 3 pubs and the brewery where "Doom Bar" is made.

2.2 miles/3.5 km - Easy-moderate

Blisland to Lavethan Wood

A short circular walk from the village of Blisland through the churchyard, two stretches of the Woodland Trust reserve of Lavethan Wood and land which was once the estates of Lavethan and Barlandew manors, returning via the Holy Well of St Hyacinth and St Pratt.

2.2 miles/3.5 km - Easy-moderate

Hallwell Plantation to Lesnewth

A short circular walk in the tributary valleys of the River Valency through bluebell woodland beside a stream, and across meadows rich in wildflowers to the ancient Celtic churchyard of Lesnewth.

2.4 miles/3.9 km - Easy-moderate

Tintagel

A short circular walk exploring some of the historic sites in Tintagel including King Arthur's Castle and Merlin's Cave, the Old Post Office, and the ancient parish church on the cliffs.

2.6 miles/4.2 km - Easy-moderate

Warbstow Cross and Bury

A fairly short and easy circular walk around Warbstow, crossing ramparts of the massive Iron Age hillfort, through fields and along country lanes lined with wildflowers, returning via the mediaeval church which is dedicated to the daughter of a Saxon King who was tutored by the Celtic Saint Morwenna.

2.9 miles/4.7 km - Easy-moderate

Week St Mary to Penhallam

A circular walk from the Saxon village of Week St Mary through Ashbury woods, beneath the Iron Age fort, to the remains of the mediaeval manor of Penhallam which was only rediscovered in the 1960s, returning via the church, repaired after the pinnacle above the door was severed by lightning and crashed through the roof.

3 miles/4.8 km - Easy-moderate

Tintagel Church to Trebarwith Strand

A circular walk on quarrymens' trails along cliffs of Tintagel past the Thunderhole blowhole to the long, sandy beach at Trebarwith Strand from Tintagel's mediaeval clifftop church with relics including the font that once stood in Tintagel Castle's chapel.

3.1 miles/5 km - Easy-moderate

Padstow to Harbour Cove

A circular walk through Padstow's mediaeval network of streets to the church, the Elizabethan Manor at Prideaux Place and Tregirls Farm, with panoramic views of the estuary, returning along a mile of sandy beaches.

3.3 miles/5.3 km - Easy-moderate

Lanhydrock Gardens

A fairly short and easy circular walk through Lanhydrock gardens (note that you will need to pay an entry fee unless you are NT member) with plenty of picnic spots along the River Fowey that you can combine with a visit to the house.

3.4 miles/5.5 km - Easy-moderate

Jacobstow to Poulza

A circular countryside walk around the Saxon area of Jacobstow near Bude where an ancient mediaeval altar was removed from the church during the 16th Century and used as a footbridge over a stream, then used as a churchyard seat in Victorian times, and finally returned to the church in the 1970s.

3.5 miles/5.7 km - Easy-moderate

Watergate Bay to Newquay

A (bus-assisted) one-way walk from Watergate Bay along the coast path to Newquay, passing the sea caves at Whipsiddery beach, the Iron Age hillfort on Trevelgue head and beaches of Porth, Lusty Glaze and Tolcarne.

3.6 miles/5.8 km - Easy-moderate

Watergate Bay to Porth

A circular walk along the beach from Watergate Bay to the sea caves of Whipsiddery and Iron Age hillfort at Trevelgue head, returning past the clifftop tombs of Bronze-Age chieftans, with panoramic views of the Newquay coastline.

3.7 miles/5.9 km - Easy-moderate

Newmills to Tregadillett

A circular walk in the Kensey valley from the end of the steam railway at Newmills, through the bluebell woods at Trebursye, to the Eliot Arms in Tregadillett and returning to Newmills via the remains of a prehistoric fort, to catch the steam train back to Launceston.

3.7 miles/6 km - Easy-moderate

Polzeath to St Enodoc Church

A circular walk along the coast from Polzeath past a number of small coves to the vast sandy beach at Daymer Bay, returning through the dunes past St Enodoc Church which was once so deeply buried in the sand that entrance for services was through the roof.

3.8 miles/6.1 km - Easy-moderate

Lanhydrock to Respryn

A circular walk through the mature broadleaf woodland in the less well-known areas of the Lanhydrock estate, through bluebell woods and along the River Fowey, past the mediaeval bridge at Respryn, built after numerous prayers for safe passage in the ford-side chapel, had not resulted in the desired outcome.

3.8 miles/6.1 km - Easy-moderate

St Issey to Sea Mills

A circular walk from St Issey along the river valley, the Saint's Way to the creek-side church at Little Petherick, and along the creek to the tidal enclosure of Sea Mills, returning via two old Inns.

3.8 miles/6.1 km - Easy-moderate

St Mabyn to Pencarrow House

A fairly easy circular walk from St Mabyn past the church and inn and through rolling countryside to Pencarrow House and its magnificent gardens.

3.9 miles/6.2 km - Easy-moderate

Stannon Moor

A circular walk around Stannon Moor near St Breward with panoramic views of Bodmin Moor, passing stone circles, burial chambers and other prehistoric monuments to a massive granite boulder balanced on Louden Hill which gently rocks if you sit on it.

4 miles/6.4 km - Easy-moderate

Mawgan Porth to St Mawgan

A circular walk from Mawgan Porth along the Vale of Lanherne, following the river Menalhyl to St Mawgan and returning past the 800-year-old cloistered Convent where the sanctuary light has been burning for hundreds of years.

4 miles/6.4 km - Easy-moderate

St Keverne to Porthallow

A circular walk through woods and meadows to Porthoustock and Porthallow from St Keverne, settled in the Dark Ages by Celtic monks trading with Brittany

4 miles/6.4 km - Easy-moderate

Tintagel to Rocky Valley

A circular walk via King Arthur's Great Halls and the Old Post Office and along the coastline from Tintagel Castle past towering headlands and island bird colonies to the golden, sandy cove at Bossiney Haven, returning via the labyrinthine carvings and ruins of mills in the woods of Rocky Valley.

4.1 miles/6.5 km - Easy-moderate

Mylor to Flushing

A circular walk from Mylor along the creeks of Carrick Roads to Flushing which was named after a town in Holland when dutch engineers built the quays, and where ships' captains would keep a watchful eye over Falmouth Harbour from their tall houses.

4.3 miles/7 km - Easy-moderate

Tehidy Country Park to Deadman's Cove

A circular walk through the wildlife reserve and bluebell woodland of Tehidy Country Park to Deadman's Cove and the North Cliffs where many sailing ships were wrecked before the Godrevy Lighthouse was built.

4.3 miles/7.0 km - Easy-moderate

Tremail to Davidstow

A circular walk on the northern edge of Bodmin Moor through the WW2 airbase on Davidstow Moor, the tunnel of trees to Treworra and past the source of the River Inny to the Church and Holy Well of St David.

4.4 miles/7.1 km - Easy-moderate

Porthcothan to Mawgan Porth

A (bus-assisted) one-way walk along the coast with spectacular wildflowers and one of Cornwall's most photographed views over the volcanic rock stacks of Bedruthan Steps, which Victorians liked to think of as a giant's stepping stones.

4.5 miles/7.2 km - Easy-moderate

Crantock and The Gannel

A circular walk along the River Gannel from Crantock, originally settled by Celtic monks whose chapel is thought may be buried beneath the dunes

4.5 miles/7.2 km - Easy-moderate

Kennack Sands to Cadgwith

A circular walk from Kennack Sands to Cadgwith Cove via the Poltesco valley where during Victorian times waterwheels and steam engines powered an industry producing large decorative pieces of serpentine but has now been recolonised by nature

4.6 miles/7.4 km - Easy-moderate

Helford to Dennis Head

A circular walk around the creeks of the Helford River and the small villages settled by Celtic monks from Brittany.

4.7 miles/7.6 km - Easy-moderate

Trelissick

A figure-of-8 walk along the creeks of the River Fal through the 300 acre estate surrounding Trelissick House

4.8 miles/7.7 km - Easy-moderate

Marazion to Perranuthnoe

A mostly circular walk to Perranuthnoe beach from one of Britain's most ancient towns - Marazion - burnt down twice by the French and once more in a Cornish rebellion

4.9 miles/7.9 km - Easy-moderate

Constantine Bay to Porthcothan

A circular walk between Constantine Bay to Porthcothan via nature's swimming pool at Treyarnon beach and a spectacular series of islands, headlands and tiny coves named after wine and pepper smuggled there, and the rock where a customs officer was left by smugglers to drown.

5 miles/8.1 km - Easy-moderate

Camelford to Watergate

A circular walk from Camelford through bluebell woods along the Camel valley to the Celtic churchyard of Advent and the Neolithic remains on the edge of Bodmin Moor.

5 miles/8 km - Easy-moderate

Holywell to Crantock

A circular walk from Holywell Bay past the remarkable sacred spring and along the coast to the sandy beaches of Porth Joke and Crantock, returning via the poppy fields of West Pentire and the Cubert Common nature conservation area.

5.0 miles/8.1 km - Easy-moderate

Grampound to Trewithen

A circular walk through the horticulturally-famous Trewithen Gardens from Grampound via the hamlet of Golden where the sundial and ornate windows of a farmyard barn give away that it was once a mediaeval manor prior to the Tudor monarchy confiscating the estate for harbouring a Catholic priest.

5.0 miles/9.0 km - Easy-moderate

St Breward to King Arthur's Hall

A circular walk from St Breward across the Treswallock Downs to the curious prehistoric structure of King Arthur's Hall and ending at the mediaeval Old Inn.

5.1 miles/8.2 km - Easy-moderate

Polyphant

A circular countryside walk to the mills in the Inny Valley from Polyphant, Cornish for "toad pool", to Gimblett's Mill where the bridge was rebuilt after a wall of water swept down the valley in 1847 destroying nearly everything in its path.

5.2 miles/8.4 km - Easy-moderate

Porth Reservoir

A circular walk through the wildlife reserve around the reservoir lake, past crumbling relics of the abandoned Nanswhyden estate and via farmland, a mill and wooded vales that were also once part of the great estate.

5.3 miles/8.6 km - Easy-moderate

Falmouth Town

A circular walk around the thriving town of Falmouth which didn't exist until Elizabethan times when Sir Walter Raleigh suggested that the largest natural harbour in Europe would be a good place to build a port town.

5.8 miles/9.4 km - Easy-moderate

Rosemullion Head

A circular walk passing the National Trust's Glendurgan gardens and the equally spectacular submarine gardens of Rosemullion Head where fish dart amongst the brightly-coloured blooms.

6 miles/9.7 km - Easy-moderate

Golitha Falls to Trethevy Quoit

A circular walk from the Golitha Falls National Nature Reserve to King Doniert's Stone, a memorial to the last King of Cornwall, and the prehistoric tomb of Trethevy Quoit, returning via St Cleer where the holy well is reputed to cure madness.

6.1 miles/9.8 km - Easy-moderate

Feock to Devoran

A circular walk to the Victorian-engineered town of Devoran which was once the largest mining port in Cornwall, and along Restronguet Creek on the route of the railway that lead from the ore bins and smelting houses to the mines of Redruth

6.2 miles/10 km - Easy-moderate

Dunmere to Grogley Halt

A circular walk along the Camel valley from Dunmere Halt to Grogley Halt on the Camel Trail, passing the Camel Valley vineyard and the Boscarne platform where the Bodmin-Wenford steam trains depart.

6.2 miles/10 km - Easy-moderate

The Loe

A circular walk around the Loe Pool, the largest natural freshwater lake in Cornwall, and along the Loe Bar, one of Cornwall's most treacherous beaches on which 100 of those onboard the HMS Anson drowned metres from the shore, motivating the invention of the rocket lifesaving apparatus that saved thousands of lives.

6.2 miles/10 km - Easy-moderate

Widemouth to Bude

A circular walk from Widemouth Bay along the Coast Path though the Phillips Point nature reserve to The Storm Tower at Compass Point and then along the Bude Canal to Whalesborough, returning across the fields to Widemouth.

6.4 miles/10.3 km - Easy-moderate

Daymer Bay to Padstow

A figure-of-8 walk from Daymer Bay thorough the dunes to Rock, passing the once-buried St Enodoc church, before crossing on the ferry to Padstow, and returning along three miles of sandy beaches.

6.4 miles/10.2 km - Easy-moderate

Truro to Roseworthy

A circular walk in the Kenwyn valley following the Kenwyn upriver from Truro's Victoria Gardens where the elaborate Victorian system of weir gates, a hydraulic ram and leats both maintained the fish pond in the gardens and provided drinking water for horses in the city centre.

6.8 miles/10.9 km - Easy-moderate

Seven Bays

A (bus-assisted) one-way walk along the Seven Bays coast and around Trevose Head past the lighthouse.

6.8 miles/10.9 km - Easy-moderate

Wadebridge to Polbrock

A circular walk from Wadebridge through the Treraven nature reserve, bluebell woodland at Hustyn Mill and meadows along the River Camel to Polbrock, returning along the Camel Trail.

7.3 miles/11.7 km - Easy-moderate

St Columb Major to St Mawgan

A circular walk along the Vale of Lanherne from the mediaeval market town of St Columb Major, where Cornish Hurling is still played, to the riverside pub, church and convent at St Mawgan, returning through the broadleaf woodland of the Carnanton Estate along the River Menalhyl.

2.6 miles/4.2 km - Moderate

Boscastle to Minster Church

A short circular walk from Boscastle through bluebell woodland alongside the River Valency to the ancient Celtic churchyard and sacred spring at Minster, returning along the River Jordan, beside which Bottreaux Castle was once situated, and Boscastle's Old Road.

2.7 miles/4.3 km - Moderate

Trebarwith Valley

A fairly short circular walk exploring Trebarwith Valley, a designated Area of Outstanding Natural Beauty in North Cornwall. The walk includes bluebell woodland, panoramic views from both sides of the valley and the Trebarwith Nature Reserve.

2.8 miles/4.5 km - Moderate

Two Coombes of Lansallos

A circular walk from Lansallos to the coves of Lantivet Bay where farmers collected seaweed and sand to improve the soil and smugglers landed French brandy.

2.9 miles/4.7 km - Moderate

Boscastle Headlands

A circular walk from Boscastle to Pentargon waterfall and Willapark coastguard lookout with magnificent views of the village and harbour from the headlands where the village women once gathered dressed in red to fool a French ship into fleeing from British army redcoats.

2.9 miles/4.7 km - Moderate

Polperro

A figure-of-eight walk around the fishing village and headlands surrounding Polperro, passing the net loft perched above the harbour, the Victorian sea pool, the site of the mediaeval chapel and the route to the lighthouse walked by the blind harbourmaster.

2.9 miles/4.7 km - Moderate

Port Quin to Lundy Bay

A circular walk from the fishing village of Port Quin to the golden sandy beaches of Epphaven Cove and Lundy Bay with spectacular coastal scenery, via the cliff-edge folly on Doyden Point built as a gambling den.

3 miles/4.8 km - Moderate

Millook to Trebarfoote

A circular walk through Woodland Trust reserves of the ancient Millook woods, meadows to the former smuggling den and 1920s wild party venue of Trebarfoote, and along the coast from Cancleave Strand to Millook Haven where colliding continents have melted and folded the rocks like toffee.

3.1 miles/4.9 km - Moderate

St Agnes to Trevellas Porth

A circular walk along the stream of Trevellas Coombe where tin ore is still worked using traditional water power, past Stippy Stappy - the row of sea captain's cottages, and down the valley to the sandy beach of Trevaunance Cove with the remains of Victorian harbour which was demolished by Atlantic storms.

3.1 miles/5.0 km - Moderate

St Breward to Lank

A short circular walk from St Breward through ancient bluebell woods along the valley of the River Camel to the holy well, ending at the mediaeval church and inn.

3.2 miles/5.2 km - Moderate

Hayle Valley from St Erth

A circular walk from St Erth along the River Hayle, lined with wildflowers in the spring and summer, and returning with views over the Hayle valley which was once a lagoon separating an island of West Penwith from the Cornish mainland.

3.3 miles/5.4 km - Moderate

Badgall Downs

A short circular countryside walk off the beaten track on the Badgall Downs, crossed by the tributary streams of the River Kensey, to the mediaeval church at Tresmeer.

3.3 miles/5.3 km - Moderate

Luxulyan Valley circular

A circular walk following the leats and horse-drawn tramways through the World Heritage site of the Luxulyan Valley to the massive viaduct which carried the tramways towards Newquay and water to winch the trams up the valley with a huge waterwheel.

3.3 miles/5.3 km - Moderate

Retire, Withiel and Tremore

A circular walk in the Ruthern and Tremore river valleys following the Saint's Way to Withiel where the award-winning cheese Cornish Yarg was first made from a recipe in a dusty book found in the attic, that is thought to date back to the 13th Century.

3.3 miles/5.4 km - Moderate

St Neot to Carnglaze

A circular walk along the River Loveny from St Neot and through the woods to the caverns at Carnglaze which were once used to store the Navy's rum, returning through fields with views over the Loveny Valley.

3.4 miles/5.4 km - Moderate

Mevagissey to Portmellon

A circular walk from the busy fishing port of Mevagissey into the Portmellon Valley and through the West Bodrugan Woods nature reserve to the beachside village of Portmellon where boats have been built for hundreds of years, and still are.

3.4 miles/5.5 km - Moderate

North Petherwin to Winsdon

A circular walk from North Petherwin in the river valleys of the Bolsbridge Water that you can combine with a visit to the Tamar Otter and Wildlife Centre.

3.6 miles/5.8 km - Moderate

Delabole

A circular walk around Delabole past the slate quarry, along back lanes and tracks, and through fields and bluebell woods.

3.6 miles/5.7 km - Moderate

Padstow town

A short circular walk from Padstow harbour to the viewpoints at the War Memorial and Victorian obelisk, the Elizabethan Manor at Prideaux Place, and including some pretty back streets that lie off the main tourist routes.

3.8 miles/6 km - Moderate

East Moor to Newton

A circular walk in one of the less well-known areas of Bodmin Moor to the summit of Fox Tor and through the prehistoric remains which date from the Bronze Age and Neolithic times, including the Nine Stones circle.

3.9 miles/6.2 km - Moderate

Bossiney, St Nectan's Glen and Rocky Valley

A short circular walk through the woods of St Nectan's Glen and canyons of Rocky Valley, past the ruined mills and labyrinthine carvings, and along the coast to the golden sandy cove at Bossiney Haven.

3.9 miles/6.2 km - Moderate

Cotehele to Metherell

A circular walk via the quays, woods, engine house and mills of the Cotehele Estate where by Georgian times the house had become a tourist attraction because it was so antiquated, and has changed little since.

3.9 miles/6.3 km - Moderate

Perranuthnoe to Prussia Cove

A circular walk along Mount's Bay from the large sandy beach at Perranuthnoe to the smugglers' coves at Prussia Cove, returning across the fields with views over St Michael's Mount.

3.9 miles/6.3 km - Moderate

St Just to Messack Point

A circular walk along both sides of St Just creek to Messack Point where there are spectacular views over one of the largest natural harbours in the world.

4 miles/6.5 km - Moderate

Bowithick to Buttern Hill

A circular walk over the northern tip of Bodmin Moor to the prehistoric burial chamber at the top of Buttern Hill and source of the River Fowey, returning via farm tracks and country lanes to the tributary streams of the River Inny.

4 miles/6.5 km - Moderate

Mylor and Restronguet Creeks

A circular walk along the Mylor and Restronguet creeks via the Pandora Inn, said to be once owned and renamed by the captain of HMS Pandora sent to capture mutineers from The Bounty, and where a passing-boat was kept to connect the post road between Falmouth and Truro, summoned by a bell on the other side of the creek.

4.0 miles/6.5 km - Moderate

Pendeen to Portheras Cove

A circular walk from Pendeen via the Geevor and Levant mines to the lighthouse at Pendeen Watch returning via the white, sandy beach at Portheras Cove.

4 miles/6.4 km - Moderate

Towan Beach to Portscatho

A circular walk on the Roseland coast where, during the Napoleonic Wars, smugglers would row out to the middle of The Channel in pilot gigs to trade with the enemy.

4.1 miles/6.5km - Moderate

Trewarmett to Trebarwith Strand

A circular walk down Trebarwith Valley to Trebarwith Strand then along the cliffs above the beach, with magnificent views of the bay between Dennis Point and Penhallic Point and the pinnacles of the coastal slate quarries now colonised by birds and wildflowers.

4.2 miles/6.7 km - Moderate

The Rumps to Polzeath around Pentire Point

A circular walk across the Iron Age hillfort on the twin headlands of The Rumps and around Pentire Point, with panoramic views of the Camel Estuary and the offshore islands, to the sandy beach at Polzeath.

4.2 miles/6.8 km - Moderate

Rosemergy to Gurnard's Head

A circular walk along the coast past the towering cliffs of Bosigran Castle via the white sand and huge boulders of Porthmeor Cove to the site of an Iron Age fort on Gurnard's Head, returning from the Gurnard's Head pub via the ancient Zennor Churchway.

4.2 miles/6.7 km - Moderate

St Endellion to Port Isaac

A figure-of-8 walk from St Endellion to Port Isaac, via the estate of the ancient family of Roscarrock, who survived torture on the rack during Tudor times for being Catholic sympathisers, returning to the parish church, dedicated to the daughter of a Celtic king, on the ancient route which itself influenced the fervent adoption of Methodism in Port Isaac.

4.2 miles/6.8 km - Moderate

St Ives to Carbis Bay

A circular walk from St Ives through the Steeple Woods nature reserve to the monument overlooking St Ives Bay where the eccentric quinquennial ceremony of John Knill has been performed for over 200 years, returning along the coast via the white sandy beaches of Carbis Bay and Porthminster.

4.2 miles/6.7 km - Moderate

Werrington to Bridgetown

A circular walk through two tributary valleys of the River Tamar in a parish that was borrowed by Devon for 800 years, passing the remains of the wharf at the furthest reaches of the Bude Canal.

4.2 miles/6.7 km - Moderate

Zennor to Gurnard's Head

A circular walk from Zennor along the coast via the sea-smoothed granite boulders at Porthmeor Cove to the site of an Iron Age fort on Gurnard's Head, returning from the Gurnard's Head pub on the ancient Churchway to Zennor.

4.3 miles/6.9 km - Moderate

Cardinham and Bury Castle

A circular walk in the tributary valleys of Cardinham Water to the remains of the Bury Castle hill fort where the ramparts are still over 14ft high even after more than 2000 years.

4.3 miles/6.9 km - Moderate

Crackington Haven to The Strangles

A circular walk from Crackington Haven, with panoramic views of the Shipwreck Coast, to the long, sandy Strangles beach, returning through bluebell woodland along the Ludon river valley.

4.3 miles/7 km - Moderate

Blisland to Newton Downs

A circular walk from Blisland through Waterloo and across the Trehudreth Downs with panoramic views of Bodmin Moor, returning via the moorland brooks and downs of Newton and Metherin.

4.3 miles/6.9 kilometres - Moderate

North Hill to Hawks Tor

A circular walk along prehistoric trade routes in the Lynher valley from the village of North Hill where the granite was quarried to build Westminster Bridge.

4.3 miles/7 km - Moderate

St Ives

A circular walk at St Ives along the granite coastline and white sandy beaches which have inspired so many artists, through some of the most famous parts of the town including the harbour, The Island and The Tate, and via the church and holy well of Celtic girl Ia who, according to legend, was the first to settle here.

4.4 miles/7.1 km - Moderate

Castle-an-dinas

A circular walk through the ramparts to the centre of the Castle-an-dinas Iron Age hillfort with 360 degree views across Cornwall, then into the valley to the River Menalhyl, returning along wooded paths lined with primroses, bluebells and wild garlic, and lanes with vibrant wildflowers.

4.4 miles/7 km - Moderate

Kennack Sands to Carrick Luz

A circular walk on The Lizard from Kennack Sands where some of the oldest prehistoric finds have been made in Cornwall, including an entire lost Stone Age village which was uncovered by a gorse fire in the 1960s.

4.4 miles/7 km - Moderate

Lelant to St Ives

A one-way walk to St Ives along the beaches from Lelant including the vast expanse of Porthkidney Sands, Carbis Bay and Porthminster Beach, returning on the coastal railway.

4.4 miles/7.1 km - Moderate

The Lizard and Kynance Cove

A circular walk along the Victorian Excursion route from Lizard village to the most southerly point and along the coast path to Kynance Cove with spectacular views, wildflowers, and wildlife including the Cornish Chough.

4.4 miles/7 km - Moderate

Minions and the Cheesewring

A circular walk around the iconic landmarks at Minions, including The Hurlers stone circles, The Cheesewring and the engine houses of the South Phoenix Mine.

4.4 miles/7 km - Moderate

Portscatho to Pendower Beach

A circular walk along two miles of beaches around Gerrans Bay which were once used by Portscatho smugglers to land contraband and strewn with the wreckage of sailing ships that overshot Falmouth Harbour and ran aground on The Whelps reef.

4.4 miles/7.1 km - Moderate

Sandymouth to Coombe Valley

A circular walk from Sandymouth beach, via the Landmark Trust's historic buildings of Coombe and a derelict mill which is one of the largest bat colonies in England, to the remains of the once great manor of Stowe Barton, the interior furnishings of which can be seen in Prideaux Place at Padstow.

4.5 miles/7.2 km - Moderate

Mullion three coves

A walk to the Victorian harbour of Mullion Cove via two sandy coves either side of where Marconi made history by achieving what was thought impossible by many of the scientific community at the time - the transmission of a radio signal all the way across the Atlantic.

4.7 miles/7.6 km - Moderate

Barrett's Zawn and Dannonchapel

A circular walk including some of the more remote parts of the coast path around Port Isaac Bay, passing the Donkey Hole at Barrett's Zawn and returning through the abandoned hamlet of Dannonchapel.

4.7 miles/7.6 km - Moderate

Fowey to Polridmouth

A figure-of-eight walk from Readymoney Cove past the Tudor fort and along the coast where Daphne Du Maurier lived to Polridmouth where the shipwreck inspired the end of her book Rebecca, and then along the mediaeval streets of Fowey.

4.7 miles/7.5 km - Moderate

Ladock Woods

A circular walk from the woodland of The Duchy to the Holy Well of St Ladock in the river valley where in 1802 a gold nugget was found that contained enough gold to make an elegant necklace which is now in Truro museum.

4.7 miles/7.5 km - Moderate

Porthtowan to Chapel Porth

A circular walk from Porthtowan, along the coast, valleys and woodland passing engine houses and other relics of Cornish copper mining.

4.7 miles/7.6 km - Moderate

Predannack to Kynance Cove

A circular walk through the Lizard National Nature Reserve from Predannack to Kynance Cove along the rugged Serpentine cliffs where the "great silver ship" was wrecked in 1616 and more than 700 Spanish silver coins have so far been found.

4.8 miles/7.7 km - Moderate

Grampound to Trenowth

A circular walk in the Fal valley from Grampound which began as river port in Roman times which evolved into the gateway into West Cornwall in mediaeval times and went on to become the centre of Cornwall's tanning industry.

4.8 miles/7.7 km - Moderate

Lelant Saltings to Carbis Bay

A circular walk from Lelant following St Michael's Way along the vast stretch of beach from Porthkidney Sands to Carbis Bay, with views over St Ives Bay on the return route.

4.8 miles/7.8 km - Moderate

Luxulyan Valley to Prideaux

A circular walk through the World Heritage site of the Luxulyan Valley and surrounding countryside, over the massive viaduct supporting a horse-drawn tram route to Newquay and along the leat that fed Charlestown Harbour.

4.9 miles/7.9 km - Moderate

Gorran Haven to Dodman Point

A circular walk on the Roseland from the fishing village of Gorran Haven to the remote, sandy Hemmick Beach via The Deadman's Point of old nautical maps, still marked with a huge cross to warn sailors of the perilous lee shores, and Vault Beach where the wreckage washed ashore.

5 miles/8 km - Moderate

Bedruthan Steps

A circular walk with spectacular views of the rock stacks at Bedruthan Steps about which the myth of a giant's stepping stones was concocted for the amusement of Victorian tourists flocking to Padstow and Newquay on the new railway.

A circular walk in the upper reaches of the River Valency above Boscastle, where author Thomas Hardy lived and met the love of his life, starting from the ancient Celtic church of Lesnewth to St Juliot church which Hardy restored.

4.4 miles/7.1 km - Moderate

Porthallow to Gillan

A circular walk up Gillan Creek from Porthallow via Nare Point where, during World War II, an elaborate decoy for Falmouth Harbour was created by Ealing Film Studios with fake railways, houses and explosive special effects.

5.0 miles/8.1 km - Moderate

Hell's Mouth to Godrevy

A circular walk following the coast from Hell's Mouth past the large grey seal colony at Mutton Cove and Godrevy lighthouse to the sandy beaches of St Ives Bay, returning via a pilgrimage route along the Red River Valley.

5.1 miles/8.2 km - Moderate

Lerryn to St Winnow

A circular walk to the creekside church of St Winnow along the River Fowey and Lerryn where hoards of Roman coins have been found on the river banks, and overlooked by the manor house that is thought may have been the inspiration for Toad Hall in The Wind in the Willows.

5.1 miles/8.2 km - Moderate

Poley's Bridge to Blisland

A circular walk from Poley's Bridge along the Camel Trail past the old china clay driers to Wenfordbridge and crossing the De Lank valley and Pendrift Downs to Blisland, returning over the mediaeval river crossing at Keybridge.

5.1 miles/8.1 km - Moderate

Deadman's Cove to Red River Valley

A circular walk along a coast of shipwrecks and smugglers from Deadman's Cove to Hell's Mouth, past the collapse of the North Cliffs that went viral on YouTube, and returning through the nature reserve along the Red River Valley.

5.1 miles/8.2 km - Moderate

Slate quarry trail

A circular route around historic slate quarries which have now been reclaimed by Nature to the ancient quarry at Delabole which was the largest man-made hole in Europe for many years and is still worked, returning via the restored engine house overlooking Trebarwith Valley.

5.2 miles/8.4 km - Moderate

Pendower Beach to Veryan

A circular walk from Pendower Beach to Veryan via Nare Head where, in Victorian times, an unhappily married fisherman lived alone the in cliff-edge cottage, lowering his boat on a rope over the cliff and returning once a week to Veryan to bring his wife fish.

5.2 miles/8.4 km - Moderate

Wadebridge to St Breock

A circular walk from Wadebridge on the Camel Trail alongside the Amble Marshes nature reserve then across meadows and wooded creeks to the mediaeval church of St Breock, returning via the woods of the Polmorla valley.

5.3 miles/8.5 km - Moderate

Gunwalloe Coves

A circular walk from the Loe Bar to Dollar Cove passing the wrecks of treasure ships whose cargo still washes ashore, returning via the Halzephron Inn which still has a trapdoor leading to an underground network of tunnels used by smugglers.

5.3 miles/8.6 km - Moderate

Kit Hill to Kelly Bray

A circular walk in Kit Hill Country Park, given to the county by the Duchy to mark the birth of Prince William and where a midsummer bonfire is lit to celebrate the ancient Celtic Golowan festival

5.3 miles/8.5 km - Moderate

Lanhydrock to Restormel

A circular walk from the mediaeval bridge at Respryn along the River Fowey through the bluebell woodland of the Lanhydrock Estate to the circular Norman castle at Restormel which had a pressurised piped water system 700 years ahead of its time.

5.3 miles/8.6 km - Moderate

Little Petherick Creek and the Camel Trail

A circular walk via the Victorian obelisk overlooking Padstow, the creek-side church at Little Petherick and the tidal enclosure of Sea Mills, returning via the Camel Trail bridge which carried the railway that brought the first Victorian tourists to Padstow and Cornish fish to London.

5.4 miles/8.6 km - Moderate

Cape Cornwall to Levant

A circular walk from England's only Cape, via the engine houses of Kenidjack Valley and perched on rock ledges at Botallack Head, to Levant Mine which had over 60 miles of tunnels beneath the Atlantic and now has a working restored beam engine.

5.4 miles/8.7 km - Moderate

Perranporth to Trevellas

A circular walk past the remains of Alfred Nobel's dynamite works to the red-and-yellow ore-rich cliffs above the wreck of the treasure ship Hanover, returning, via the spitfire base, along Perran Coombe where a 2 mile leat once carried water to power a massive waterwheel in a chamber within the cliffs.

5.4 miles/8.6 km - Moderate

Trebarwith Strand to Tintagel

A walk on the tracks trodden by the donkeys laden with slate from the coastal quarries of Trebarwith to Tintagel Haven where the slate was loaded onto ships and Tintagel Castle's island, inhabited during the mediaeval period, the Celtic times of King Arthur, and before this by the Romans.

5.5 miles/8.7 km - Moderate

Boscastle to Tintagel

A (bus-assisted) one-way walk along the dramatic coastline of islands and arches from Boscastle to Tintagel, rated as one of the top five walks in Cornwall.

5.5 miles/8.9 km - Moderate

St Kew, St Endellion and Tregellist

A circular walk in the river valleys around St Kew - the first recorded village in Cornwall, passing the mediaeval church containing a grave stone from the Dark Ages carved in Latin and the Celtic script, Ogham, also known as the Tree Alphabet as each letter symbolised a different species of tree.

5.6 miles/9 km - Moderate

Delabole to Lanteglos

A circular walk through bluebell woodland, fields and along back lanes from Delabole to Camelford's parish church at Lanteglos returning via the Iron Age forts of Castle Goff and Delinuth Camp.

5.6 miles/9.0 km - Moderate

Rame Head and Cawsand

A circular walk around Rame Head - the southeastern corner of Cornwall - past the mediaeval chapel and the remains of a huge gun battery, now a nature reserve, on Penlee Point to Cawsand which was once the smuggling capital of Cornwall.

5.6 miles/9.0 km - Moderate

St Clether to the Rising Sun

A figure-of-8 walk from St Clether past the ancient chapel and holy well, with views over the Inny Valley, to the Rising Sun pub near Altarnun, serving beer made from the moorland springwater by a local micro-brewery.

5.7 miles/9.2 km - Moderate

Coverack to St Keverne

A circular walk from Coverack to St Keverne, past the treacherous Manacles reef, known as the grave of a thousand ships, where at least a hundred wrecks have been recorded and over a thousand people have drowned.

5.7 miles/9.1 km - Moderate

Mount Edgcumbe to Kingsand

A circular walk though the Mount Edgcumbe Country Park to Kingsand with views over Plymouth Sound including Drake's Island where Drake set sail to circumnavigate the globe, and the breakwater which Napoleon described as an engineering masterpiece as he left England on his prison ship.

5.8 miles/9.3 km - Moderate

Hellandbridge to St Mabyn

A circular walk from Helland's mediaeval bridge through bluebell woodland and the fields overlooked by the Iron Age rounds at Pencarrow to the Norman church at St Mabyn, dedicated to the daughter of a Celtic King, and returning via the stump of the Neolithic Long Stone which stood for millennia until it was broken up for gateposts in 1850.

5.8 miles/9.3 km - Moderate

Newquay

A circular walk around the UK's surf capital which was transformed from a tiny fishing village with a few thatched cottages when, in order to export ore from the harbour, a horse-drawn tramway was built across Cornwall which later became part of the Great Western Railway.

5.9 miles/9.6 km - Moderate

Gorran Haven to Portmellon

A circular walk from Gorran Haven to Portmellon via the sheer cliffs from which Henry Bodrugan leapt to escape execution and sheltered Colona Beach, returning through West Bodrugan Woods Nature Reserve and via Gorran church which now has some of the finest bells in the country.

5.9 miles/9.5 km - Moderate

St Anthony Head

A walk along the Roseland coast and creeks opposite St Mawes, passing the preserved fort and Fraggle Rock lighthouse on St Anthony Head and the golden sandy beaches of Molunan.

6 miles/9.7 km - Moderate

Callestick and Ventongimps

A circular countryside walk past the nature reserve at Ventongimps and the engine house of West Chyverton mine, with refreshment opportunities at both Callestick Farm, where you can see the ice cream being made, and Healey's Cyder Farm who offer tours and tasting.

6.1 miles/9.8 km - Moderate

Chapel Porth to St Agnes

A circular walk along the coast between the golden sandy beaches of Chapel Porth and Trevaunance Cove at St Agnes via the iconic engine houses of Wheal Coates, perched above the breakers.

6.1 miles/9.9 km - Moderate

Dunmere to Penhargard

A circular walk along the River Camel from Dunmere through bluebell woods and fields to Penhargard, and along an ancient route lined with wildflowers to Bodmin's historic Jail.

6.1 miles/9.7 km - Moderate

Egloshayle to Dinham Bridge

A circular walk in the Allen Valley from Egloshayle though the broadleaf woodland alongside the River Allen past the mills of Hingham and Lemail, returning via the Celtic Three Holed Cross and the remains of Castle Killibury which from mediaeval Welsh texts is thought might be one of King Arthur's several castles.

6.1 miles/9.8 km - Moderate

St Just-in-Roseland to St Mawes

A circular walk on the Roseland peninsula to St Mawes from the subtropical gardens of St Just church, along Carrick Roads where Europe's only fishery entirely under sail catch oysters using the traditional methods that have sustained their stocks.

6.1 miles/9.9 km - Moderate

St Wenn to Withiel

A circular walk from St Wenn in the upper reaches of the Ruthern Valley, through Rosenannon woods and along the Saints' Way pilgrimage route to the mediaeval church at Withiel, where the Rector shut down The Pig and Whistle for being an ungodly establishment.

6.2 miles/10 km - Moderate

Boscastle to Rocky Valley

A circular walk from Boscastle along the dramatic coastline of islands and arches towards Tintagel, following the cascading river up Rocky Valley past the ruined mills and labyrinthine carvings and returning via the mediaeval churches of Trethevy, Trevalga and Forrabury.

6.2 miles/10 km - Moderate

Bude to Sandymouth

A circular walk through Bude and along two miles of sandy beaches to Sandymouth, passing Bude Castle, built on floating foundations by the inventor of limelight, the Victorian Sea Pool, the Half-Tide Cross and the shipwreck of the SS Belem from which the propeller shaft supports the barrel on Barrel Rock.

6.2 miles/10 km - Moderate

Mullion to Predannack

A circular walk passing the sandy beach at Polurrian Cove, the storm-beaten Victorian harbour at Mullion Cove, and along the cliffs of the National Nature Reserve overlooking Mullion Island, with vibrant wildflowers in spring and summer.

6.3 miles/10.1 km - Moderate

Helford Passage

A circular walk on the Helford River where the mild climate and south-facing slopes allow subtropical plants collected by Victorian expeditions to flourish in the gardens of Glendurgan and Trebah.

6.4 miles/10.3 km - Moderate

Pelynt and the West Looe Valley

A circular walk in the West Looe valley to St Nun's Well where it is said that if a bent pin is not left as an offering, clouds of piskies will accompany the visitor home and cause mischief.

6.4 miles/10.3 km - Moderate

St Breward to Advent

A circular walk from St Breward past the granite pillars of Devil's Jump to the 8ft Celtic cross and ancient churchyard of Advent at the foot of the moors, returning via the remains of the mediaeval village of Carwether to the Inn used by 11th century monks to build the highest church in Cornwall.

6.7 miles/10.7 km - Moderate

Harlyn Bay to Padstow

A (bus-assisted) one way coastal walk from Harlyn Bay to Padstow via Trevone, Stepper Point - where a huge stone tower stands as a daymark, the Doom Bar and the sandy coves of Hawker's, Harbour and St George's which join into a single huge beach at low tide.

6.8 miles/11 km - Moderate

St Ives to Carn Naun

A circular walk from St Ives on the ancient churchway towards Zennor and returning along the rugged coast to Porthmeor where a Victorian cargo ship and the St Ives lifeboat were both wrecked and the ship's boilers are still visible at low tide.

6.9 miles/11.2 km - Moderate

Holywell Bay to Newquay

A (bus-assisted) one-way walk from Holywell Bay along the coast and Gannel estuary to Newquay, passing the beaches of Porth Joke and Crantock and the headland of West Pentire where there is a spectacular display of red-and-gold wildflowers in June.

7 miles/11.3 km - Moderate

Cadgwith Cove to The Lizard

A circular walk on The Lizard from the pretty fishing hamlet of Cadgwith Cove, past the Devil's Frying Pan, lifeboat station, restored Marconi wireless hut and the infamous lighthouse, to the most southerly point, returning via two ancient churches and the holy well dedicated to the Celtic Saint accused of being a werewolf.

7.0 miles/11.3 km - Moderate

Maenporth to Budock Water

A circular walk between the beaches in Falmouth Bay and where one of the most dangerous marine rescues of modern times took place, requiring the rescue helicopter to fly backwards.

7.1 miles/11.4 km - Moderate

Coverack to Lankidden Cove

A circular walk on one of the most remote parts of The Lizard from Coverack to the white sand beaches of Downas and Lankidden Coves, where the serpentine underwater landscape provides some of the best snorkelling in Cornwall.

7.4 miles/11.9 km - Moderate

Holywell to St Piran's Oratory

A circular walk from Holywell Bay along the rugged coastline to Perran Beach and across the dunes to the Dark Ages relics of St Piran's Oratory, Church and Cross, returning via the Penhale Sands nature reserve which is carpeted in cowslips during spring.

7.4 miles/11.8 km - Moderate

St Just to Nanquidno

A circular walk from St Just to Cape Cornwall and the Cot Valley where an ancient beach has been eroded from the cliffs releasing granite boulders resembling Dinosaur eggs.

7.4 miles/11.9 km - Moderate

Trevone to Padstow

A circular walk to Padstow from Trevone beach, which tracks the route taken by sailing ships along the rugged Atlantic coast to the daymark at Stepper Point, past the infamous Doom Bar and the sandbanks of Hawker's, Harbour and St George's coves before finally reaching safe harbour in Padstow.

7.6 miles/12.3 km - Moderate

Poldhu Cove to Cury

A circular walk via some of the mediaeval farmsteads on the west of The Lizard to the ancient churchyard of Cury from the coves of Mullion and Gunwalloe where the wrecks of treasure ships still lie.

2.4 miles/3.9 km - Moderate-strenuous

Morwenstow

A short circular walk at Morwenstow to the cliff edge hut built from driftwood in which Reverend Hawker smoked opium and composed poetry, returning along the river valley to the ancient Bush Inn where medieval monks would rest the night before continuing their pilgrimage.

3 miles/4.9 km - Moderate-strenuous

Porthcurno to Penberth Cove

A circular walk with spectacular coastal scenery from Porthcurno to Penberth Cove, passing the famous wobbling boulder of Logan Rock and returning via the escape route from the wartime tunnels which housed one of the world's largest telegraph stations.

3.2 miles/5.2 km - Moderate-strenuous

Crackington Haven to St Genny's Church

A circular walk from the surf beach at Crackington Haven to the mediaeval church at St Genny's via the imposing Penkenna Point, where there are spectacular views of the bay and the secluded landing points used by some of North Cornwall's most notorious smugglers and wreckers.

3.3 miles/5.3 km - Moderate-strenuous

Port Isaac

A short circular walk in "Doc Martin Country" including the pretty fishing village of Port Isaac and the historic beach of Port Gaverne with birds-eye views over the harbour.

3.8 miles/6.1 km - Moderate-strenuous

Hall Walk from Fowey to Polruan

A circular version of famous Hall Walk from Boddinnick to Polruan, recorded as a walk with "sweete senting flowers" in Tudor times and during the Civil War where a gun shot aimed at Charles I is said to have instead killed a fisherman who stood on the same spot moments later.

3.8 miles/6.1 km - Moderate-strenuous

Sheviock to Portwrinkle

A circular walk to the beach and tiny harbour of Portwrinkle from the small village of Sheviock, thought to be Cornish for "abounding in strawberries", with a church abounding in mediaeval tombs.

3.9 miles/6.3 km - Moderate-strenuous

Portholland to Portloe

A circular walk with lovely views of Veryan Bay to the pretty fishing village of Portloe from West Portholland where one of the last of Cornwall's mediaeval coastal farmsteads has survived.

4.3 miles/7 km - Moderate-strenuous

Gunnislake to Chilsworthy

A circular walk in the Tamar Valley at Gunnislake where Victorian canal systems, engine houses and tramways have been recolonised by nature and kingfishers rather than barges now journey up and down the river.

4.3 miles/6.9 km - Moderate-strenuous

Blisland and Pendrift Downs

A circular walk from Blisland through the De Lank granite quarry, used for many famous buildings including Royal Opera House, between the moss-covered boulders and trees of the De Lank river valley and across the Pendrift Downs, passing Jubilee Rock - a huge granite boulder, decorated with carvings.

4.5 miles/7.3 km - Moderate-strenuous

Morwenstow to Marsland

A circular walk from Vicarage Cliff along the coast path to Marsland Mouth at the Devon border, returning through fields to Morwenstow rectory, church and the Rectory Tea Rooms - the last stand of the Cornish cream tea before the Devon border.

4.5 miles/7.2 km - Moderate-strenuous

Rilla Mill and Plushabridge

A circular walk from Rilla Mill with views across Cornwall to the Cheesewring and Kit Hill, and along the River Lynher through the Colquite Woodland reserve and via medieval bridges to where the ancient mill stood until the 1960s and the leats can still be seen.

4.8 miles/7.7 km - Moderate-strenuous

Millook Haven to Dizzard

A circular walk through the Millook woodland reserves to the ancient gnarled oak forest of The Dizzard, returning along the coast with panoramic views to Hartland Point, to the chevron-folded cliffs and honeycomb reefs of Millook Haven.

4.8 miles/7.8 km - Moderate-strenuous

Mousehole to Lamorna Cove

A circular walk following the coast from the historic fishing village of Mousehole through the Kemyel Crease nature reserve and around the towering cliffs of Lamorna Cove with views over Mount's Bay, returning along the route was that taken by the Victorian postman on his round from Penzance.

4.8 miles/7.7 km - Moderate-strenuous

Port Quin to Port Isaac

A circular walk along the rollercoaster path from Port Quin, descending into Port Isaac, with spectacular views of the harbour, via the old houses of Roscarrock Hill including Doc Martin's, one with roof timbers tied on by an anchor chain, and the Sunday School with a bell from a shipwreck.

4.9 miles/7.8 km - Moderate-strenuous

The Strangles to Buckator

A circular walk along the volcanic coastline north of Boscastle including Cornwall's highest cliff, North Cornwall's largest grey seal colony and The Strangles beach with its spectacular arch known as the Northern Door.

5 miles/8 km - Moderate-strenuous

Kilkhampton to the Coombe valley

A circular walk though the wildflowers of the Kilkhampton Common nature reserve and woods of the Coombe Valley, returning via the remains of the Norman castle at Penstowe which consisted of a stone tower perched on the top of a steep hill but surrounded by two baileys, rather than the usual one, the reason for which is a mystery.

5 miles/8 km - Moderate-strenuous

Lantivet Bay and Lansallos

A circular walk above the white sand crescent of Lantic Bay and the small coves of Lantivet Bay where a battle was once fought between smugglers and Customs men, and following an ancient cart track along the stream through the woods to the mediaeval church of Lansallos.

5 miles/8.1 km - Moderate-strenuous

Lerryn to St Veep

A circular walk from Lerryn, along wooded creeks and across fields, to the church of St Veep which is the only one in England where the bells were cast in perfect tune.

5.1 miles/8.2 km - Moderate-strenuous

Lamorna and St Loy

A circular walk visiting prehistoric stone circles, crosses and tombs and along the granite cliffs from Lamorna Cove to the sea-polished boulders of St Loy's Cove where sailors of a sinking vessel were able to climb to safety onto a large ship which had been wrecked there seven months before.

5.1 miles/8.2 km - Moderate-strenuous

St Neot Two Valleys

A circular walk from St Neot though the valley of the River Loveny, past a prehistoric settlement, through bluebell woodland and along the River Fowey, and returning via the church, famous for its mediaeval stained glass.

5.2 miles/8.3 km - Moderate-strenuous

Nare Head to Portloe

A circular walk around Nare Head, past the restored Cold War nuclear bunker, to the pretty fishing village Portloe, with views along the length of The Roseland coast and over The Whelps reef - a graveyard for sailing ships that misjudged the entrance to Falmouth.

5.2 miles/8.4 km - Moderate-strenuous

Portreath and Tehidy Country Park

A circular walk along the rugged North Cliffs hiding smuggler's coves such as Ralph's Cupboard, to the sandy beach and historic mining port of Portreath, returning via the bluebell woodland of Illogan and Tehidy Country Park.

5.2 miles/8.4 km - Moderate-strenuous

Roughtor and Brown Willy

A mostly circular walk to Cornwall's two highest tors passing prehistoric remains including the holy well, summit cairns and settlements.

5.2 miles/8.3 km - Moderate-strenuous

Sennen Cove to Nanquidno

A circular walk alongside the pristine beaches of Whitesand Bay, where huge shoals of mullet are still caught off the beach using the traditional seine nets in the way they have for hundreds of years.

5.3 miles/8.5 km - Moderate-strenuous

Pentewan, Heligan and Mevagissey

A circular walk from Pentewan to Mevagissey via The Lost Gardens of Heligan which were discovered in the 1990s after 7 decades of neglect and what followed The Times described as "The garden restoration of the century".

5.4 miles/8.7 km - Moderate-strenuous

Porthcurno to Gwennap Head

A circular walk from Porthcurno, passing the Minack Theatre, St Leven's Holy Well, Porthchapel and Porthgwarra beaches, to Gwennap Head where the English Channel meets the Atlantic and the Runnelstone Reef has claimed so many ships that divers are unsure where the wreckage is from.

5.4 miles/8.6 km - Moderate-strenuous

Zennor to The Carracks

A circular walk towards St Ives from Zennor following the Coast Path past the haunts of the legendary mermaid of Zennor to the islets of The Carracks, frequented by seals, and returning on the Coffin Path, along which villagers made their final journey to Zennor church.

5.8 miles/9.4 km - Moderate-strenuous

Bossiney to Condolden

A circular walk from Bossiney through broadleaf woodland to the spectacular waterfall at St Nectan's Glen, climbing up to the burial place of a Cornish King, overlooking Tintagel, then back across the downs with views over Trebarwith Valley.

5.9 miles/9.5 km - Moderate-strenuous

Cotehele to Calstock

A circular walk through the gardens of Cotehele to Calstock where Cornwall's largest Roman fort once stood, the Vikings allied with the Cornish to fight off the Saxons, and more recently railway wagons were lifted over 100ft by steam power from the quay to the top of the viaduct.

5.9 miles/9.5 km - Moderate-strenuous

Trewarmett to Tregardock

A circular walk to the remote sandy beach at Tregardock, returning along the coast path with panoramic views of Port Isaac Bay, through the wildflowers of Treligga Downs and via Backways Cove.

6 miles/9.6 km - Moderate-strenuous

Seaton to Millendreath

A circular walk in an area of Cornwall so off the beaten track that No Man's Land is a real place name and a breeding colony of monkeys live in the woodland, in a sanctuary set up by father of the classical guitarist, John Williams.

6 miles/9.7 km - Moderate-strenuous

Sennen Cove and Land's End

A circular walk from the white sandy beach at Sennen Cove along the towering granite cliffs via Land's End to the song of the sea cave at Nanjizal. The best way to see Land's End.

6.3 miles/10.1 km - Moderate-strenuous

Cubert to St Pirans Round

A circular walk from Cubert's Celtic churchyard through the cowslip meadows of the Penhale Sands nature reserve and on paths lined with wildflowers along the river valley to reach St Pirans Round - the remains of the mediaeval amphitheatre.

6.6 miles/10.6 km - Moderate-strenuous

Inny Valleys from Altarnun

A circular walk around the valleys of the River Inny and Penpont Water to the mediaeval church at Laneast and the old bridge at Gimlett's Mill from the 15th century "Cathedral of the Moors" in Altarnun, set beside a 6th Century Celtic cross where churches and chapels had been throughout the Dark Ages.

6.6 miles/10.6 km - Moderate-strenuous

Pentewan Valley and Black Head

A circular walk from the lost port of Pentewan along the coast to the remains of the Iron Age fort overlooking St Austell Bay on Black Head, returning via the nature reserve that was once the King's wood and the trackbed of the horse-drawn tramway used for china clay and Sunday School outings.

6.7 miles/10.8 km - Moderate-strenuous

Polkerris, Gribbin Head and Readymoney Cove

A circular walk near Fowey from the tiny harbour of Polkerris, past the daymark tower on Gribbin Head and along the coast where Daphne Du Maurier lived and based many of her books on, to the sandy beach at Readymoney Cove, returning on the Saint's Way.

6.7 miles/10.8 km - Moderate-strenuous

Portwrinkle to Downderry

A circular walk around Whitsand Bay from Portwrinkle to Downderry which includes a mile along the beach at low tide.

6.8 miles/10.9 km - Moderate-strenuous

Porthleven to Rinsey Head

A circular walk from Porthleven to the cliff-edge engine houses of Rinsey Head and Trewavas where the under-sea mine, set out with tables and food for the annual Tribute dinner, is said to have been breached by the sea just minutes before all the miners were due underground.

6.8 miles/10.9 km - Moderate-strenuous

Talland Bay to Looe

A circular walk along the coast from Talland Bay to Looe, passing the pilgrimage site of Looe Island which Jesus was said to have visited as a child, and returning via the ancient Giant's Hedge in Kilminorth Wood and Talland's mediaeval church.

7 miles/11.2 km - Moderate-strenuous

Crackington to Boscastle

A (bus-assisted) one-way walk along the Shipwreck Coast from Crackington Haven to Boscastle passing the largest seal colony in North Cornwall, the highest cliff in Cornwall and the long, sandy beach at The Strangles.

7.6 miles/12.3 km - Moderate-strenuous

Mevagissey to Charlestown

A (bus-assisted) one-way coastal walk from the fishing port of Mevagissey to Charlestown - one of the best-preserved Georgian ports in the world and an engineering masterpiece which included a seven-mile-long leat.

9.4 miles/15.1 km - Moderate-strenuous

Port Isaac to Polzeath

A (bus-assisted) one-way walk from Port Isaac to Polzeath along the Rollercoaster Path to Port Quin, the golden beaches of Lundy Bay via the Iron Age hillfort on the twin headland of The Rumps.

2.2 miles/3.5 km - Strenuous

Trebarwith Strand to Backways Cove

A short circular walk from the long, sandy beach of Trebarwith Strand to the rugged rocky cove at Backways in which sea foam tornadoes form in windy weather, and returning over the massive headland of Dennis Point with panoramic views of Port Isaac Bay.

3.4 miles/5.4 km - Strenuous

Poundstock to Millook

A circular walk from Poundstock through bluebell woods along the river to the pretty pebbles and chevron-folded cliffs of Millook Haven and along the coast path with panoramic views from Bridwill Point.

4 miles/6.4 km - Strenuous

Tregardock to Dannonchapel

A circular walk from Tregardock, passing the long, remote sandy beach, to the ruins of the mediaeval manor of Dannonchapel, and includes one of the steepest and most spectacular sections of the North Cornish Coast path with vibrant wildflowers in spring and summer.

4 miles/6.4 km - Strenuous

Trewarmett to Backways Cove

A circular walk in Trebarwith Valley to beaches and the coastal slate quarries of Backways Cove and Trebarwith Strand, and Dennis Point, overlooking the bay and point opposite where the ships moored to be loaded with roofing slates which were also brought down the valley on a road covered with beach sand to stop the horses being flattened by runaway carts.

4 miles/6.5 km - Strenuous

Warbstow to Treneglos

A circular countryside walk from the Saxon village of Warbstow to the Celtic hamlet of Treneglos in the tributary valleys of the River Ottery, where the North Cornwall railway once ran.

4.2 miles/6.8 km - Strenuous

Polruan to Lantic Bay

A circular walk along the coast from Polruan to the white sandy beaches of Lantic Bay, returning via Lanteglos Church and along the creek with panoramic views of Fowey.

4.3 miles/7.0 km - Strenuous

St Gennys Church to Dizzard

A circular walk at St Gennys from the mediaeval church, via the smuggling routes though bluebell woods along the stream and an Iron Age clifftop fort crumbling into the sea, to some of North Cornwall's most remote coastline.

5 miles/9 km - Strenuous

Porthpean to Black Head

A circular walk from the sandy beach at Porthpean, past the brilliant white shingle beaches at Silvermine to the Iron Age fort on Black Head, returning via the site of an Iron Age metal works with spectacular views over St Austell Bay.

5.4 miles/8.7 km - Strenuous

Boscastle to Buckator

A circular walk along the coastline from Boscastle via the Pentargon waterfall to the seal colony at Buckator, returning along the Valency valley.

6 miles/9.7 km - Strenuous

Port Gaverne to Barretts Zawn

A circular walk from Port Gaverne around Port Isaac Bay to Barretts Zawn where a tunnel leads to the beach, through which donkeys used to haul slate.

6.4 miles/10.3 km - Strenuous

Crackington Haven to Widemouth

A (bus-assisted) one-way walk along the Shipwreck Coast from Crackington Haven to Widemouth Bay passing the bluebell woodland of ancient twisted oaks at The Dizzard, chevron folded rocks and honeycomb reefs of Millook Haven and fossil beds of Wanson Mouth.

6.8 miles/10.9 km - Strenuous

Portreath to Tobban Horse

A circular walk along the rugged coast from Portreath towards Porthtowan passing small coves and remnants of the clifftop mines beside the old RAF base, and returning via the horse-drawn tramway that brought fortune to Portreath harbour, where its "lighthouse" and "monkey house" remain from the shipping activity.

9.7 miles/15.6 km - Strenuous

Port Isaac to Tintagel

A one-way (bus-assisted) walk from Port Isaac to Tintagel along towering cliffs, past the long, sandy beaches of Tregardock and Trebarwith, the slate pinnacles of the coastal quarries and via the mediaeval cliff-top church to the castle of Arthurian legend.